Millennial Mental Health Channel - podcast cover

Millennial Mental Health Channel

Justin & Eddiewww.spreaker.com
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

E20- Opposition and Defiance

Eddie and Justin tackle the topic of oppositional defiant disorder. They break down the diagnosis, and tell stories that help explain why someone might be diagnosed. The message, as always, is positive and encouraging.

Jul 30, 202049 min

E19- Social Workers: The Heroes of Healthcare

The show welcomes Beth Farrell, a social worker and therapist. They discuss the healthcare system, all the roles of social workers, education, homelessness, and everything in between. Plus, Beth explains the best ways to get people the resources they need. Check out their positive spin on mental health and life. Also, listen to Beth's podcast Hippocratic Hope! Follow the link below to get started with Supporti! https://www.getsupporti.com/

Jul 16, 202054 min

E18- Why you don't have to fear people with schizophrenia

Justin and Eddie talk about the epidemiology, symptoms, and treatments for schizophrenia. Multiple examples of successful people with schizophrenia are given to show that thriving is still possible with the diagnosis. Then, they use personal experiences to discuss the role that media has had on the perception of mental health. If you want to learn a little about a group of people who are often misunderstood, give it a listen! Follow the link below to get started with Supporti! https://www.getsup...

Jul 03, 202054 min

E17- Interview With the Creator of the App I-Ally

Eddie and Justin sit down with the creator of the app I-Ally, which is a support app for family caregivers. Lucinda shares stories about her father, and recounts both the difficult and rewarding parts of being a caregiver. Then, Lucinda explains how the app can help and support people who are struggling to take care of their family members. Follow the link below to get started with Supporti! https://www.getsupporti.com/

Jun 18, 202054 min

E16- Race in America

Eddie and Justin welcome student doctor Isaiah Crum to the show to talk about the recent protests and discuss racism in America. The concepts of sub-conscience racism and systematic racism are introduced and explained through real life examples and stories. If you want to hear three people of different backgrounds have an empathetic and open conversation about race, give it a try. Follow the link below to get started with Supporti! https://www.getsupporti.com/...

Jun 08, 20201 hr

E15- Let's Talk About SEX

Join Justin and Eddie as they discuss the topic of sex in mental health. They explain the gender spectrum, the neurology of sex and love, and sexual side effects of common psychiatric medications. Then they discuss the impact of Pornography on society and young people. As always, listeners are encouraged to ask for help if they need it, and the show aims to present mental health education in a positive and uplifting way. Follow the link below to get started with Supporti! https://www.getsupporti...

May 28, 202047 min

E14- Answering Your Questions

Join Eddie and Justin as they answer mental health questions submitted by listeners. Topics range from movies and pop culture to advice on handling workplace stress. We hope you enjoy!

May 14, 202049 min

E13- Eating Disorders

Eddie and Justin discuss the five most common eating disorders, talk about why people develop them, and why they are so common in westernized countries. This podcast attempts to spread hope, and encouragement people to seek help if they are struggling.

Apr 30, 202038 min

E12- Bipolar disorder

Eddie and Justin teach the basics on bipolar disorder and tell stories that help give you peak into the lives of those affected. Bipolar disorder is depicted in a positive light with emphasis on people who have become incredibly successful despite their disease. Take a listen, gain perspective, and develop your empathy.

Apr 16, 202038 min

Bonus Episode: A Covid Update

Want to get your Covid19 information from an actual medical doctor? This weekend we checked in with Dr. Rage to get an inside view of a busy Denver hospital, and bust some social media myths. Plus, Eddie gives some great tips on how to spend time with your kids during the Quarantine.

Apr 06, 202028 min

E11- This is Us

Eddie and Justin discuss their reasons for going into the field of mental health in the hopes of inspiring others to do the same. They tell of their ups, their downs, and how the challenges in life shaped who they are.

Apr 02, 202042 min

E10- Covid and the Quarantine

Justin and Eddie welcome special guest Dr. Rage Geringer to the podcast to discuss Covid19, how it has changed the lives of healthcare workers, and what people in quarantine can do to stay calm during this time.

Mar 22, 202043 min

BONUS TRACK: Breathing and Mindfulness

Dr. Justin Romano walks you through a quick breathing technique and mindfulness exercise intended to promote calmness and tranquility.

Mar 20, 20209 min

E09- La Cultura

Listen to Eddie and Justin discuss mental health in Latino culture. Latinos in the US are significantly less likely to seek help from medical professionals for their problems. In this episode we discuss the reasons why, how to combat this trend, and what resources in Spanish are good for educating. Plus, Eddie shares his personal experience of becoming a therapist as a young, intelligent, and caring Mexican American in a field that craves more diversity.

Mar 12, 202047 min

E08- Borderline Personality Disorder

Eddie and Justin talk about the symptoms, treatments, and characteristics of borderline personality disorder. You might be surprised which celebrities have been diagnosed, and how it grants the superpower of intensified emotions.

Feb 27, 202043 min

E07- Putting the Personality in Personality Disorders

Ever wondered the difference is between what a psychopath and a sociopath? Want to know the diagnostic criteria for narcissistic personality disorder so you can diagnose your boss? Listen to Justin and Eddie explain personality disorders. Ten percent of the population has them, so you should check them out!

Feb 13, 202033 min

E06- The Lifestyle

Justin and Eddie talk about the things you can change in your lifestyle that will improve your mental health. From diet and exercise to sleep and screen time, listen to what the science actually tells us. AND... there is a shout out to psych nurses at the end.

Jan 30, 202031 min

E05- Finding a Therapist

Justin and Eddie talk about getting hooked up to mental health services, and tell positive and negative stories from our healthcare system.

Jan 19, 202030 min

E04- Inpatient Psych

Have you ever wondered what an inpatient psychiatric unit really looks like? Want to know if it is like the movies? Check out this week's episode where Justin and Ed discuss why people are in the psych hospital, and what it is really like on the unit.

Dec 24, 201940 min

E03- Marijuana Myths Busted

Have you ever been curious about marijuana? Of course you have! Hear what a psychiatrist and a therapist have to say, and learn what popular myths about the green stuff are true or false.

Dec 06, 201945 min

E02- Attack of the Anxieties!

Have you ever wondered if you have an anxiety disorder or simply want to learn more about Anxiety? In this episode mental health providers Justin and Eddie discuss anxiety disorders, how they change the human brain, and how to treat them. Plus, you will get to hear which celebrities struggle with anxiety. MMHC- by millennials, for everyone!

Nov 21, 201935 min

E01- Depression

Episode 1! The topic for today is depression. Justin (a psychiatry resident) and Eddie (a therapist) will be discussing the symptoms of depression, how it looks for most people, and how to treat it! By Millennials, for everyone!

Nov 12, 201927 min
For the best experience, listen in Metacast app for iOS or Android