#19 - DISTORTIONS
Mar 12, 2018•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week the Millennial Manchild talks cognitive distortions (aka when you're playing Jedi Mind tricks on yourself) and how to avoid getting caught in a negative state of mind. As always don't forget to rate and subscribe to the podcast, much love to you all!!
For more fun information follow on"
instagram: @milescasey06
Twitter: @Mcasey06
For the best experience, listen in Metacast app for iOS or Android