MILF-ish

Rachael Schwartz and Stephanie Siegel•podcasters.spotify.com

A bold, unapologetic, and hilariously honest podcast redefining what it means to be a modern woman, mom or not. Hosted by two best friends (and Moms), Rachael and Stephanie, MILF-ish is your unfiltered guide to embracing your power, breaking boundaries, and owning your sexuality without a second thought. Everything you want to say in your group chat? We’re saying it here. We celebrate women, speak our minds, and give exactly zero f***s. It’s the refresh you didn’t know you needed. So, let’s riff it out!

Last refreshed: October 7th, 2025 at 3:11 PM ⓘ

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Episodes

It's Giving … Drunk Food Shopping, Fecial Facials and Saturday Night Dinners

It's the WTF moment of all time! Rach is searching for her a new aesthetic routine in Florida, only to find herself encountering a series of mediocre to borderline gross —culminating in the ultimate beauty service horror story! Meanwhile, Steph unpacks her frustration with suburbia, from the monotony of Saturday night dinners to the rinse-and-repeat conversations that come with them.

Feb 11, 2025•43 min•Season 1Ep. 7

Can You Even Say ‘Girls Trip’ Without Getting Anxiety?

Are 'girls trips' and 'chill' mutually exclusive? Rach and Steph talk about what they do to line up a girls trips, preferences on body count and agreement on booze over food, always. Plus, the fryer festival moment that forced them to buy their way to off a private island to get back to the resort day party. Follow us on Instagram and TikTok: @milf_ishpod.

Feb 04, 2025•38 min•Season 1Ep. 6

The Word MILF Got Me Fired

Launching something new is never easy—especially when the word 'MILF' is in the title. Today, Steph and Rach break down the backlash they faced when colleagues discovered the show name and why Steph is really fed up with the double standards. Is sexuality only acceptable when it’s profitable? Who gets to decide what’s appropriate, and why does ‘the man’ always call the shots?

Jan 28, 2025•33 min•Season 1Ep. 5

Hot Trainers, Fake Boobs & Fake Outs

Heyyy! We're dropping a little bonus episode—just for fun. Rach dishes on her hot trainer, Steph shares her anti-plastic surgery stance, and they list all the things they think bring out their hot Mom energy. A little Friday therapy.

Jan 24, 2025•27 min•Season 1Ep. 4

Are Tradwives Getting Brazilians Too?

We're unhinged this week! Steph and Rach riff on Steph’s waxing debacle and Rachie's thoughts on social media virality. Trad Wife vs. Rad Wife subculture and the social media pressure on Moms - which boxes do they (or do they not) fit into? Grab your coffee, wine or martini - it's MILF-time!

Jan 21, 2025•43 min•Season 1Ep. 3

Breaking Rules, Cougars and Fake Stanley’s… OH MY!

Forget the "American Pie" MILF stereotype—this is the NEW MILF ERA. Steph and Rach break down their preferred lifestyle. Talk about what makes BME in the gym, at PTA functions and when you’re breaking rules, which they do. From giving advice to their kids to calling out the chaos of Stanley shaming and Sephora culture, they’re here to say what everyone’s thinking (but not saying) about it. Follow us on IG : @milf_ishpod.

Jan 14, 2025•34 min•Season 1Ep. 2

MILFs Are Running Wild

Rachael and Stephanie take it to the mic in their first-ever episode after talking about doing this for years! They reminisce about the night they met —complete with the very first cringy Facebook chat Steph sent after a debaucherous night out —and dive into the world of MILFs running wild in their neighborhood. Rachael’s all in, while Stephanie is a little more “ish”. Together, they break down what it means to be MILF-ish and why they’re here for all of it—even when opinions are different. We'r...

Jan 07, 2025•31 min•Season 1Ep. 1

Welcome to MILF-ish: Let's Riff It Out

Welcome to MILF-ish —where two best friends, moms, and wives tell it like it is. We’re here to laugh, rant, and commiserate about the chaos we’re all living through. Nothing is off-limits. Think of us as your brutally honest (hilarious) group text—minus the judgment. If you’re over keeping it together and just want to keep it real, you’ve found your people. So, grab your wine (or your coffee—it’s a judgment-free zone), and let’s dive in. This is MILF-ish . Buckle up, it’s gonna be a ride....

Dec 16, 2024•2 min•Season 1Ep. 1

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