Motivation vs Discipline vs Habits | MHFI 057
Mar 11, 2022•25 min
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Episode description
Doug and Carl talk about the differences between achieving goals through motivation, discipline, and habits.
- Should you wait around for motivation to hit?
- How fickle motivation is
- How to create good habits and get “back on the wagon” after you deviate
- Start with something easy and take the pressure off yourself
- The power of just showing up
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