Join me and my oldest daughter as we dive into an inspiring conversation about life, dreams, and family. In this special episode, we discuss what it's like for her to witness my journey of pursuing dreams while balancing the role of being the oldest sibling among five. It’s a heartfelt look at the lessons we learn, the challenges we face, and the love that keeps us going. Whether you’re a parent, sibling, or someone chasing their own dreams, this episode is for you!
Jun 23, 2025•43 min
In this episode, I dive into the everyday battles we face within our own minds and how we can push through them to thrive. This episode is a reminder that while the mind can be a tough opponent, we have the strength to overcome and grow from our experiences. After listening, I’d love to hear how you’ve navigated your own mental battles. Share your thoughts in the comments or reach out on social media. And if you found this episode helpful, don’t forget to subscribe for more insights and stories!...
Jun 01, 2025•24 min
Join me on my latest podcast episode where I dive into my experience at the Red Bull BC One National Finals in Denver, Colorado. Despite finishing in second place, the journey was nothing short of incredible. In this episode, I share my personal reflections, the lessons learned, and the incredible moments that made this experience unforgettable. Tune in to get an inside look at what it really feels like to compete on a national stage!
May 22, 2025•1 hr
In this Episode i speak on my experience with prioritizing my passion while dealing with the struggles of life. from mental and emotional stress to work life balance. i believe my personal experience may help others navigate their own life and encourage more ppl to prioritize their passion which can and will boost their own motivation. Make sure your surrounded by great people who want to see you succeed and that want to succeed with you. Best wishes, Gravity.
Nov 26, 2024•37 min
The past few years I’ve embarked on the most amazing journey of my life. Traveling the world and competing at the highest level to qualify for the 2024 Paris Olympic Games. Although I found myself 4 votes shy of qualifying for Paris in Budapest at the OQS(Olympic Qualifying Series) I gained a whole new perspective on life. From the highs to the lows my experience was incredible. I learned the importance of being myself, standing for what I believe in and never giving up. With so much support fro...
Nov 23, 2024•1 min
The hardest thing is finding the balance between being a dad and Coach. For me, there’s been so many trials and tribulations so many lessons learned, and it’s all from just listening and being open to the different perspectives that our children have to offer. In this episode, I share my experience as a father and coach and some of the cool things we’ve talked about and done along with some lessons and some insight. I hope you enjoy this episode. I sure enjoyed sharing it.
Aug 07, 2023•21 min
The world of breaking is massive. You would never think that it would be happening right in your very own backyard. In today’s episode, I will be sharing five ways you can learn more about breaking. If you’re new to the culture or even if the thought of getting involved with the culture is new today, we can talk about some really cool platforms. Some for information, some for activity and some for entertainment. With breaking going to the Olympics or communities main focus is to protect the inte...
Aug 06, 2023•15 min
In this episode, I share the three different ways that I was able to survive off of breaking. When you find something you love, and that’s all you want to do, there’s nothing wrong with monetizing a portion of it so that he can fund the passion of it. When I first started breaking, I was a teenager, and all I needed was to be able to get a MetroCard to go to practice, buy a turkey cheese, lettuce, tomato mayonnaise on a roll sandwich, and get into the jams. As I got older, and became a father wi...
May 01, 2023•47 min•Season 1Ep. 2
Welcome to Todays the Day W/ Bboy Gravity , where we dive into the incredible journey of breaking in the Olympics. Join me, as I share my personal struggles and triumphs in the world of breaking. After a two-year gap from Podcasting, I am beyond excited to be back on the platform, showcasing my skills and representing my country. But the journey to this point has not been an easy one. From juggling travel, training and family. to facing injuries and setbacks, the road to the Olympics is filled w...
Apr 28, 2023•40 min•Season 1Ep. 1
Freestyle session 2021. My 9 year old son didn’t want to miss it. In his words “Dad it’s freestyle session, we never miss it.” Shout outs to all the crews shout outs to all the kids parents and mentors.
Nov 17, 2021•30 min
Best things I learned in 2021
Nov 01, 2021•13 min
Enjoy.
Sep 21, 2021•26 min
5 weeks after surgery I had my first session. With still only one hand available it felt amazing to be able to go to practice stretch listen to music dance and break with just one hand of course I took it slow of course I took my time of course I knew my limit.
Sep 14, 2021•11 min
There is a big reason as to why the young Generation of breakers are struggling to beat the older gen. in Todays podcast I share an outside perspective on the missing piece and I can't wait to see what they do when they hear this podcast.
Sep 06, 2021•25 min
This EP. is all about rebranding and what sparked it. these pass two months have been rough AF but cant stop wont stop. hope you enjoy the listen. Remember this podcast is my personal memo. that i share publicly with you.
Aug 31, 2021•30 min
Houston was an amazing time I’m proud that my family had such a great experience. For me this trip was special because it was the first time we traveled for my son and not for me. Normally I’m the one competing until the family tags along support this time we made it our business to be there for our son when he competed. He did great break free posted an amazing event and we can’t wait to go back in this podcast I share the whole experience including the shoot out that was 10 feet away from us a...
Jul 23, 2021•19 min
SHOUT OUTS TO BREAKERS WORLDWIDE.
Jun 10, 2021•24 min
One of the most valuable things I’ve ever done is bought a composition notebook to store all my ideas my mental thoughts and also create some type of journal or dialogue to release any type of energy in my mind that may be distracting me from continuing anything and everything that I wanna do. Don’t underestimate the power of writing doesn’t need to be perfect it just needs to be done it’s a great therapy.
May 25, 2021•14 min
I haven’t had a chance to wind down after our fashion show in New York but it was definitely an experience. One to remember for sure. There’s so much momentum that I had to put a pause on everything because I know what’s about to happen. Before all this blows up we need to make sure that we are legally safe and so the next steps or detrimental to the future of this brand. Congrats we stepped out of being a start up T-shirt company let’s go let’s change the game today’s the day.
May 13, 2021•18 min
Do you know when you’re out there busting your ass. You know when you’re out there working trying to grind trying to kill game? Do you ever just been on that wave and you just ride it out ride it out ride it out no matter how exhausted you are no matter how tired you are you just ride it out? Well after all this hard work. I decided man things are going good let me take a quick break. Biggest fucking mistake so much work got piled up and it was only two days never again
May 03, 2021•19 min
After SpaceX with Breakfree in Houston Texas making it to the finals and losing with an injury suck. But the truth is I believe in willpower I believe that one door closes another door opens in south with only 30 days to train to get ready for the next world title I decided to tackle the challenge on headfirst and succeed by taking first and this podcast I walk you through journey journey and how I felt. This podcast doesn’t go into a vast detail like I could’ve Because I created a YouTube video...
Apr 22, 2021•19 min
We all go through ups and downs they’re called waves these waves sometimes last a long time before they break sometime in a short quick living in the moment allows you to appreciate whether it’s a long ride or a short ride.
Apr 08, 2021•18 min
All over social media we see everyone talk about how good things are. People only show exciting moments of the best of the best of the best of the best. Today’s memo I had to really step back and realize all these amazing things that are happening and what are some of the thing that Are not happening. With life and work growing/speeding up and building momentum I’ve realized I’ve lost my ability to kill the game with work/home balance. My family doesn’t get the best me. They get what’s left over...
Apr 02, 2021•23 min
It’s important that we live in the moment. I tell myself every day that today’s the day I do it to remind myself that the moment that I’m in is the only moment I can control. I share it publicly on all my social media post because I know I’m not the only one that needs a reminder. I challenge all my listeners impress yourself, TODAY!
Mar 24, 2021•13 min
Today’s episode is pretty neat I’m driving to practice currently in New York City and I wanted to share how organic change has been an amazing experience in my life focusing on something as simple as today.
Mar 18, 2021•25 min
After my concussion I’ve been focusing on healing it’s been a really hard journey but it’s so important that I share with you the urgency and self-care
Mar 13, 2021•27 min
My come back who’s everything I thought it would be until it wasn’t. My injury at space city classics in Houston Texas hosted by break free worldwide was by far well the most intense experiences of my life listen to the full story in detail here. Share your thoughts. But more importantly understand that everyone has a story. My story is my story and I share it because I enjoy sharing my experience, enjoy enjoy knowing that there’s a possibility I may have helped someone else who may be in a simi...
Mar 08, 2021•39 min•Ep. 1
So much to share hope you enjoy
Feb 04, 2021•16 min
Everybody has their why today I decided to share my why with you.
Feb 03, 2021•17 min
Driving to go work in the middle of the night
Feb 02, 2021•9 min
