Ever feel like you’re climbing a ladder you didn’t choose—or running on a bedazzled hamster wheel you can’t seem to step off? You’re not alone, mama. In this episode, we sit down with Dr. Anne Welsh—clinical psychologist, executive coach, and mom of four—to talk about why modern motherhood demands a shift from the relentless “ladder” model of ambition to a more sustainable “web” model that honors the many directions life can take. Anne brings two decades of expertise helping leaders navigate maj...
Aug 12, 2025•39 min
What does it mean to lead with heart while holding your power? To show up fully at work and at home without losing yourself along the way? In this illuminating conversation, we’re joined by trailblazing people and culture strategist, author, and fellow mama Daisy Auger-Domínguez—whose career includes leadership roles at Google, Disney, and Viacom, and whose mission is to make work work better for everyone . Daisy shares powerful insights from her two game-changing books: Inclusion Revolution, a ...
Jul 29, 2025•45 min
In this must-listen episode of Mighty as a Mother, we’re joined by California-based OBGYN Dr. Stephanie Davis—an integrative women’s health expert, Columbia University graduate, fellow mama, and passionate advocate for sexual wellness and hormonal literacy. Dr. Davis offers a refreshing, holistic perspective on the female hormonal landscape, and breaks down what’s really happening in our bodies from adolescence through menopause. From energy and libido to brain fog, weight changes, and mood swin...
Jul 15, 2025•48 min
In this empowering episode of Mighty as a Mother , we’re joined by Barbara Mighdoll—former tech marketing executive turned wellness founder, motherhood advocate, and host of the New Modern Mom podcast. Barbara shares how motherhood sparked a radical redefinition of success and led her to launch MNT Studio, San Francisco’s first wellness social club designed to support working moms, entrepreneurs, and women craving connection, balance, and well-being. Barbara opens up about leaving behind the ill...
Jul 01, 2025•43 min
Today, we sit down with Dr. Kahlila Robinson, a licensed clinical psychologist, parent coach, and co-author of The Self-Regulation Workbook for Children Ages 5 to 8: A Parent-Child Resource for Engaging in Healthy Coping Skills and Building . Known for her grounded, compassionate approach, Dr. Robinson brings over 20 years of experience helping families navigate the emotional rollercoaster of childhood—and parenthood. Kalila shares powerful and practical strategies for supporting our children’s ...
Jun 17, 2025•44 min
Today, we’re diving headfirst into one of the hottest parenting topics out there: kids and technology. Laura sits down with Krystina O’Bryant, Lead Curriculum Designer at Parent ProTech , a platform that empowers parents and educators to help kids navigate the digital world with confidence and safety. With a background in education and instructional technology, Krystina brings a refreshing, no-judgment lens to topics like screen time, digital boundaries, and what really goes down on YouTube Kids...
Jun 03, 2025•35 min
If you’ve ever felt like you’re crushing it at work but falling apart at home—or vice versa—this episode is for you. In today’s conversation, Laura sits down with Courtney Cecil, founder of the Working Moms Movement, Fortune 50 executive, coach, speaker, and mom of two, who’s on a mission to make motherhood and ambition sustainable. Courtney shares her own breaking point as a mom working 80-hour weeks and how she turned that low into a leadership platform that’s helping thousands of moms rewrite...
May 20, 2025•39 min
Gun violence is now the leading cause of death for children and teens in the United States. Every day, 12 children are killed and 32 more are injured by firearms—a devastating truth that weighs heavily on parents across the country. In this powerful episode, we sit down with Kitty Brandtner, founder of March Fourth, a nonprofit on a mission to end gun violence through federal policy reform and grassroots advocacy. Kitty’s journey began after surviving the Highland Park mass shooting on July 4, 2...
May 06, 2025•42 min
Please note: This episode discusses miscarriage, grief, and trauma. Listen with care and pause if needed. In this profoundly honest and healing episode of Mighty as a Mother , Jenn sits down with Dr. Jessica Zucker—Los Angeles-based psychologist, author, and founder of the global #IHadAMiscarriage movement—to talk about miscarriage, grief, and the cultural silence that surrounds women’s reproductive health. Together, we share raw personal stories and powerful insights on navigating loss, rebuild...
Apr 22, 2025•39 min
Do you feel like you’ve lost yourself in motherhood? Struggling to find even a moment to breathe, let alone reconnect with who you are outside of being 'mom'? This episode is your permission slip to exhale. In this powerful conversation, we’re joined by Sarah Ezrin—world-renowned yoga educator, author of The Yoga of Parenting , and maternal mental health advocate. Sarah brings her signature warmth and wisdom to share how yoga and mindfulness can help mothers reclaim their energy, identity, and i...
Apr 08, 2025•46 min
In this episode of Mighty as a Mother, we sit down with Tara Clark, the creator of Modern Mom Probs, a popular vibrant and humorous Instagram account that brings moms together through laughter. Tara’s witty and down-to-earth perspective on modern motherhood has garnered a loyal following, with her work being featured in Buzzfeed, Today, Motherly, and beyond. Tara opens up about how she started her brand, balancing authenticity with family privacy, and how she deals with criticism and mom-shaming...
Mar 25, 2025•37 min
In this episode of Mighty as a Mother, we sit down with Lori Sugarman-Li, a passionate advocate for recognizing and valuing unpaid family labor. As a Communications Strategist turned full-time caregiver, Lori shares insights from her book, Our Home: The Love, Work, and Heart of Family, and introduces the concept of 'Family Flow'—a transformative framework for creating a harmonious, engaged, and well-balanced home. Tune in to discover: Lori’s Journey from Career to Caregiving: How a decade of ful...
Mar 11, 2025•38 min
We’re joined by Israa Nasir, the author of Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, a thought-provoking book that explores the intense pressure many women—especially mothers—feel to constantly be "doing." Israa is a writer, advocate, and thought leader dedicated to helping people understand how the drive for nonstop productivity can harm our mental health and well-being. In this episode, Israa shares powerful insights into what toxic product...
Feb 25, 2025•45 min
In this episode of Mighty as a Mother, we’re diving into the world of functional mushrooms with Danielle, a Registered Herbalist and Instructor of Mycology at Four Sigmatic. As busy working moms, we know how important it is to take care of our bodies and minds so we can show up as our best selves—whether at home, at work, or in all the roles we juggle daily. Danielle shares how functional mushrooms can boost your energy, support your immune system, and enhance your overall wellness—helping you f...
Feb 11, 2025•40 min
If you’ve ever wished for extra help with life’s endless to-do lists in exchange for more time to focus on what truly matters, today’s episode is for you. We’ve teamed up with the A Day in Her Life podcast to highlight the power of Duckbill—an AI-powered app designed to simplify life for moms and families. Duckbill combines cutting-edge artificial intelligence with human expertise to offer personalized support, making it easier for busy parents to manage daily tasks at an affordable price. With ...
Jan 28, 2025•43 min
E42: From Chaos to Clarity: Embracing Simple Intentional Living with Sarah Horgan We're thrilled to kick off the new year talking about de-cluttering, and living a more simple, intentional life. In this episode, we chat with Sarah Horgan, a working mom, cancer survivor, and expert on simplifying and decluttering. Sarah shares how her stage 4 cancer diagnosis in 2014 sparked a journey to simplicity, personal growth, and overcoming perfectionism. Join us as we discuss: Self-Worth: How we view ours...
Jan 14, 2025•49 min
What a year it has been! In this episode, we reflect on our experiences in 2024, discussing our proudest moments in motherhood, the importance of setting boundaries, and the lessons learned from challenges faced throughout the year. We place emphasis on the significance of being present, finding joy in small moments, and the need for a digital detox to improve mental clarity and well-being. Join us as we discuss: Self-reflection and embracing change drives personal growth Setting boundaries and ...
Dec 30, 2024•43 min
Get ready for the thrilling continuation of our conversation with the incredible Eve Rodsky – one of our all-time favorite authors and fierce female activists! In part 2 of this can't-miss episode series, we’re diving even deeper into how we, as women, can reclaim our time, redefine domestic labor, and ignite real change in the way we share responsibilities at home. Eve’s groundbreaking work on domestic equity is nothing short of transformative, and in this episode, she’s bringing even more powe...
Dec 17, 2024•29 min
An episode so packed, we had to split it into two! Join us as we sit down with one of our all-time favorite authors and female activists Eve Rodksy! Together we explore the complexities of domestic labor, gender equality, and the importance of self-care for mothers, while diving deep into how we can reclaim our time, advocate for more equitable sharing of household responsibilities, and pursue our passions outside of motherhood. Eve's work has been a game-changer for families looking to balance ...
Dec 03, 2024•31 min
We had the pleasure of sitting down over the summer with Ellie Rineck, on her show, A Day in Her Life podcast, for a close-up look at how we spend our time during the day. Ellie, a fellow working mom and entrepreneur, has built an incredible platform where she shares real-life stories, wisdom, and practical advice from women navigating the balancing act of career, motherhood, and self-care. In this episode, we dove into the realities of juggling it all—how to manage your time, prioritize what ma...
Nov 19, 2024•1 hr 3 min
Today is a day filled with a spectrum of emotions—both heavy and hopeful. In light of this, we’re re-releasing one of our most beloved episodes, where we explore the power of grace in political discussions. Join us as we engage with Sarah Stewart Holland and Beth Silvers, the insightful co-hosts of the acclaimed podcast Pantsuit Politics. How to Have Grace-Filled Political Conversations with Sarah and Beth of Pantsuit Politics As we approach what many consider one of the most pivotal elections o...
Nov 05, 2024•42 min
Trigger Warning: This episode discusses sensitive topics, including the loss of a child and cancer diagnosis. In honor of Breast Cancer Awareness Month and Pregnancy and Infant Loss Awareness Month, we welcome Katie Joy Duke, a breast cancer survivor, public speaker, life coach and mother whose journey and perspectives will leave you feeling hopeful. In todays episode you’ll be inspired by Katie shares her journey navigating the profound loss of her daughter, Poppy, who was stillborn in 2015. In...
Oct 22, 2024•40 min
If you’ve ever felt the desire to scream into a pillow, today’s episode is the one you need to hear. Join us as we take a deep dive into one of the most misunderstood human emotions: rage. We’re joined by Soraya Chemaly, mother, author, activist, and speaker known for her work in support of women's rights and gender equality. This episode is a must-listen for anyone who has ever felt their anger simmering beneath the surface and desperately wondered how to channel it effectively. Soraya's book, ...
Oct 08, 2024•47 min
In today’s episode, we are joined by Dr. Whitney Casares, the physician and mother behind the popular Instagram account Modern Mommy Doc. A Stanford-trained pediatrician and maternal-child health expert, Dr. Whitney is also the author of *Doing It All: Stop Over-Functioning, and Become the Mom and Person You’re Meant to Be*. Her insights and practical advice have resonated widely, earning her a spot in prestigious publications like The New York Times, Forbes, Fortune, and Parents Magazine. Tune ...
Sep 24, 2024•46 min
As we embark on arguably one of the highest-stakes elections this fall, we are thrilled to have Sarah Stewart Holland and Beth Silvers, the dynamic co-hosts of the acclaimed podcast Pantsuit Politics, joining us. Their podcast offers a refreshing approach to political discussions, focusing on grace-filled conversations and understanding rather than fueling divisive rhetoric. Since its launch in November 2015 amidst a highly charged political climate, Pantsuit Politics has carved out a unique spa...
Sep 10, 2024•42 min
As we approach the back-to-school season, tune in for a candid conversation with Julie Chavez, author of the compelling memoir "Everyone But Myself". Julie shares her transformative journey from stay-at-home mom to school librarian, offering a raw look at the challenges of modern motherhood. She delves into her experiences balancing family life, mental health, and personal aspirations. This episode provides invaluable insights for mothers feeling overwhelmed or seeking to rediscover their identi...
Aug 27, 2024•40 min
Today, we welcome Mita Mallick, a corporate change-maker and author, to discuss the critical role of diversity, equity, and inclusion (DEI) in transforming workplaces for women and mothers. As the Head of DEI at Carta and author of "Reimagine Inclusion: Debunking 13 Myths to Transform Your Workplace," Mita brings valuable insights to our conversation that we think will resonate for mothers of all kinds. Key Takeaways: 1. The significance of DEI for all individuals, especially women and mothers 2...
Aug 13, 2024•31 min
In this episode, we’re joined by Sarah Olin, the Co-Founder and CEO of LUMO Leadership. With over 10,000 hours of coaching and facilitation experience, Sarah has advised top executives at renowned organizations such as the United Nations, Google, and the NBA (just to name a few!). Her passion for empowering individuals and organizations is palpable, focusing on fostering connection, advocacy, and personal growth. Sarah’s insights are particularly invaluable for mothers navigating personal and pr...
Jul 30, 2024•43 min
As we are all in the midst of the joy and chaos that is the summer season, we are bringing you a re-release of one of our favorite episodes that is so apropos right now: renowned author and breathwork specialist Ashley Neese is on the show to talk about something much needed for all mamas. REST! Over the last fifteen years, Ashley has had the privilege of helping thousands of people with crippling anxiety, exhaustion, boundary setting, emotional regulation, grief, anger, overwhelm, and chronic s...
Jul 16, 2024•42 min
You asked and we listened! Today we are joined by an expert on all things skincare, injectables, and facial aesthetics. Molly Tomich is a physician assistant specializing in cosmetic dermatology, and a new mom embarking upon her own journey back to work after maternity leave. We got candid with Molly on all of your (and our!) skincare concerns - from skin laxity to anti-aging routines, and pressed her to answer the most burning question for so many of us - is more expensive skincare really bette...
Jul 02, 2024•1 hr 3 min
