Choosing to be Merry & Light with Kim Acedo
Dec 06, 2017•53 min•Season 2Ep. 24
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Episode description
Liz Applegate interviews Kim Acedo of Transformation Wellness for Women to share her philosophy on making small shifts in sustained ways to move toward living a long and healthy life even during the holidays.
Liz & Kim have an inspiring conversation filled with laughter and a revelation of looking at health through the eyes of loving of our bodies and not in hating it.
You can find links to Kim's Merry & Bright Checklist at http://midlifeschmidlife.com/episode24/
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