014: Jump Starting Your Joy
Sep 15, 2016•36 min
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Episode description
Paula Jenkins, joyful living coach and podcaster of Jump Start Your Joy, joins Liz Applegate for the kickoff of the Midlife Toolbox Series. Paula shares a personal story on joy joy became a "wayfaring" emotion to help her focus and heal. She and Liz discuss the misconceptions of being joyful as well as how choosing joy can often be the bravest choice there is. Paula shares Five Rules for Self-Guidance to help you find your inner balance to find joy.
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