Take a Break - podcast episode cover

Take a Break

Sep 13, 201919 min
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Episode description

In this episode: Do you ever feel as if you're always running and never have time to rest? When was the last time you took a day to refresh? I'll use my own struggle as exhibit A for why a sabbath is important, and Michelle shares some resources with ideas for how to give yourself a break.  


 


Show notes and resources


 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
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