World Mental Health Day Burnout Panel Q&A Event

EP 27 When Burnout Becomes Reality Podcast brings you the recording of my World Mental Health Day 2023 virtual event - Burnout Panel Discussion and Q&A.

The Burnout panel included a mix of experts and lived experience guests to help bring a well-rounded discussion on this critical topic. They are

Nichola Browning: Retired Nurse (30 plus years across public, private, not-for-profit and corporate sectors), Health Advocate, Changemaker, Burnout Lived Experience, Mother of 3

https://www.linkedin.com/in/nichola-browning-she-her-88927197/

Sarah Kuipers, Panel MSc Burnout and Stress in Health Profs. Bestselling Author (Thriving Giver) Lecturer Trainer Resilience Coach Mother of 3 boys

https://www.linkedin.com/in/sarah-kuipers-065b3612/

http://getbook.at/ThrivingGiver

Carolyn Grant, Panel CEO People Plus Science – Organisational Advisor – Researcher and publisher of Psychological Safety benchmark in Boards and Organisations, Author of the Legacy Leadership book and mother of 3 boys

https://www.linkedin.com/in/carolynmcsweeneygrant/

And me, the host, Shannon Swales, a clinical psychologist, podcast host (When Burnout Becomes Reality), and author (Nothing Left to Give: A Psychologist's Path Back from Burnout).

W: www.burnoutpsychologysupport.com

Insta: www.instagram.com/burnoutpsychologysupport

FB: www.facebook.com/burnoutpsychologysupport

LI: https://www.linkedin.com/in/burnoutps...

Memoir: https://mybook.to/NothingLeftToGive

Email: shannonswales@burnoutpsychologysupport.com

Our aim was for those attending and listening/watching back to go away with:

🌟 Awareness of what burnout is.

🌟 Knowledge of the risks/triggers for burnout.

🌟 Hope by obtaining evidence-based knowledge of the steps to prevent, respond and grow from burnout.

🌟 Validation and normalisation of the experience of burnout.

Please like, share, follow, review or leave a comment. I will be forever grateful for your generosity.

Share Your Story or Expertise: If you’d like to share your burnout experience or are an expert in burnout and would like to share your wisdom on the pod, please email me at shannonswales@burnoutpsychologysupport.com.

Disclaimer: The views, opinions, tips, etc., expressed in this podcast by myself or my guests are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help.

Engaging with this podcast does not intend to create, nor does it create, a therapist-client relationship between you and Shannon A Swales. All views, opinions, and tips expressed by me or my guests are general in nature and not a replacement for personalised therapy. As I have done for myself, I encourage anyone experiencing distress to seek professional support. In Australia, if you are in a life-threatening emergency, please dial 000. For immediate counselling, contact Lifeline (13 11 14) or 13YARN (13 92 76) for First Nation Australians. Stay safe, and remember—you don’t have to face your struggles alone.

Hosted on Acast. See acast.com/privacy for more information.