S3E6 Brave New Body Image

In this conversation, Brenda and Amelia discuss body image and caring for your body in midlife. Be empowered to:

✅ Be unapologetically who you are.

✅ Not compare yourself, but feel comfortable in your own skin.

✅ Say, “I’ve earned this.”

✅ Do what is best for your physical, emotional, and mental health.

💯 Join the Midlife Moms Community on Facebook: https://www.facebook.com/groups/fledgeparentforum

➡️ Connect with co-host Brenda Yoder at:

Website: https://brendayoder.com/

Instagram: https://www.instagram.com/brendayoderspeaks/ 

Facebook: https://www.facebook.com/brendayoderspeaker

➡️ Connect with co-host Amelia Rhodes at:

Website: https://www.ameliarhodes.com/

Instagram: https://www.instagram.com/ameliamrhodes/

Facebook: https://www.facebook.com/ameliarhodeswriter