S3E1 Just Above Water

Amelia and Brenda are excited to join you for Season 3 of the Midlife Moms podcast. In this first episode, Amelia and Brenda chat about changes in their lives in recent months and how midlife is a season where you often feel like you’re just above the water.

In this episode, they discuss:

✅ Changes in life with kids, careers, and expectations.

✅ How to own your emotions, not the feelings or experiences of your kids.

✅ The revolving door of activity in your family

✅ How to be gentle with yourself.

✅The importance of speaking up for your needs.

Join the Midlife Moms Community on Facebook:

https://www.facebook.com/groups/fledgeparentforum

Join both hosts on Instagram: Amelia Rhodes @ameliamrhodes and

Brenda Yoder @brendayoderspeaker

📌 Resources Mentioned:

Balance, Busyness, and Not Doing It All by Brenda Yoder: https://amzn.to/3tln0go

Fledge: Launching your Kids without Losing your Mind by Brenda Yoder: https://amzn.to/3jLK30z

Pray A to Z by Amelia Rhodes:https://amzn.to/3lfRY5Z