Midlife Moms Podcast Episode 2: Laughter

Join Amelia and Brenda as they share the importance of laughter during this midlife season. 

✅ Why it’s important to not take yourself too seriously.
✅ The health benefits of laughter.
✅ The need for laughter that heals and helps not hurts and harms.
✅ The dangers of sarcasm.
✅ Realizing how our words impact our kids, including our joking.
✅ Finding ways to foster healthy, non-shaming laughter with our families.  

💯 Share with us what’s making you laugh and your laughing matter could be featured on the podcast! Email us at midlifemomspodcast@gmail.com or tag us on Instagram @midlifemomspodcast 

📌Resources & Laughter Sources mentioned: 

• Author Patsy Clairmont https://patsyclairmont.com/ 
• Author & Comedian Anita Renfroe - It’s Probably Just My Thyroid 
• Erma Bombeck  https://ermabombeckcollection.com/ 
• Mayo Clinic article 
• The Gottman Institute (Gottman marriage counseling) https://www.gottman.com/ 
• Book and author Amelia mentions: Barbara Curtis, The Mommy Manual: Planting Roots that Give your Children Wings  
• Sharon McMahon, Sharon Says So
  Instagram: @sharonsaysso
  Website: https://www.sharonmcmahon.com/ 
• Taylor Wolfe Instagram: @thedailytay
• Michael Jr
  Website: https://michaeljr.com/
  Instagram: @michaeljrcomedy
  YouTube: https://www.youtube.com/michaeljrcomedy 

➡️ Connect with co-host Brenda Yoder at:
Website: https://brendayoder.com/
Instagram: @brendayoderspeaks
Facebook: @brendayoderspeaker 

➡️ Connect with co-host Amelia Rhodes at:
Website: https://www.ameliarhodes.com/
Instagram: @ameliamrhodes
Facebook: @ameliarhodeswriter 

This video is not sponsored. Some of the book links are affiliate links from which we may get a very small commission.