How to Change the Way You Think | 163 - podcast episode cover

How to Change the Way You Think | 163

Jan 12, 20221 hrEp. 163
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Episode description

Today we're discussing ways to increase happiness. One of the best ways is to assign a positive, rather than a negative, interpretation to events and circumstances. Join us as we share how we've applied this principle to real life and what we've learned along the way! 

Links in this episode

Happy School by Julie Gordon

I'm a fan recommendations

Mindy's Roomba

Julie's movie

Marie's Instacart

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

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