How I Lost 60 lbs - Twice! | 15
Feb 06, 2019•49 min•Ep. 15
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Achieving weight loss is sometimes much easier than maintaining it. In this episode, Mindy talks about her weight loss journey, including how she lost 60 lbs twice! Join us as Mindy shares the ways she changed throughout the process and what she learned along the way!
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Facebook: Midlife Matters Podcast
Website: midlifematterspodcast.com
For the best experience, listen in Metacast app for iOS or Android