Happiness and Habits | 168 - podcast episode cover

Happiness and Habits | 168

Feb 16, 202259 minEp. 168
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today we're talking about the relationship between habits and happiness. Stopping self destructive habits gives us more time, insight, and energy to improve our lives. Join us as we share what habits we've been working on and the impact it's had on our own lives this month! 

Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry by Julie Gordon

I'm a fan recommendations

Mindy's movie

Marie's embroidery project

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

For the best experience, listen in Metacast app for iOS or Android