Happiness and Body | 71 - podcast episode cover

Happiness and Body | 71

Mar 04, 202043 minEp. 71
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It's time to talk about happiness and body! We can improve our relationships by paying attention to the ways people interact with us. Sounds easy enough, right?! Noticing sights, sounds, and even smells makes us more aware of our surroundings and reminds us to experience the experience. Let's get out of our heads and notice the ways our physical body can increase happiness! 

I"m a fan recommendations

Julie's bamboo box

Mindy's body lotion

Marie's new side dish

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Facebook: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

*This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you! 

For the best experience, listen in Metacast app for iOS or Android