How to help your kids to cope with exams
Episode description
Exams are a source of huge stress and anxiety - both for kids and parents.
As a health coach and mum of three, I share my top tips on how you can help your kids to cope with exam season. As a former managing director, I also give you an insight into what helps young people to thrive in the workplace - and it's not all about exam results.
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https://peppermintwellness.co.uk/the-calm-kit/
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Other relevant links:
Brain-boosting breakfast recipes:
https://peppermintwellness.co.uk/four-breakfast-recipes-to-keep-you-full-till-lunchtime/
My cacao brainy balls recipe:
https://peppermintwellness.co.uk/cacao-brainy-balls/