How to be well!
Episode description
It's my privilege to bring you my conversation with a doctor who has been an inspiration to me ever since I met him at his New York practice a few years back: Dr Frank Lipman.
In this eye-opening conversation, Dr Lipman shares his refreshingly holistic, accessible view of how we can all feel better.
I love the fact that he fuses ancient wisdom with cutting-edge science - and that his approach to health has been coloured by cultures across the world.
Dr Lipman is recognised the world over as a pioneer of integrative medicine and functional medicine (or what he calls "good medicine"). He's also the best-selling author of six books - his latest book is The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength and Vitality.
I gained so much from chatting to Dr Lipman - and I think you will too.
You can find out more about Dr Lipman here:
Here's a very short video I made with Dr Lipman at his New York practice a few years back, when I challenged him to convey how to be healthy in just 60 seconds:
https://www.youtube.com/watch?v=cLsnhgtwyUo&t=1s
You can find me here:
https://peppermintwellness.co.uk/
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