Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more. After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisd...
Feb 14, 2020•46 min•Ep. 168
Mike Wasilisin is a good friend, but also the founder of Move U and unless you've been living under a rock, you already know it is making incredible waves in the online space! In the year 2000, Dr. Mike began his 17-year journey in healthcare as a rehab trainer at a chiropractic clinic. 9 years later he earned a bachelors degree in human psychology and a doctorate degree in chiropractic. Afterward, on his pursuit of success for himself and his clients, he found some success, but mostly failures ...
Feb 10, 2020•59 min•Ep. 167
Everything is created as a vision first. Everything! Relationships, Finances, Lifestyle, Your Health, Things. Everything that is real started out as a vision by someone. In this weeks Fit For Your Mind Friday, Natalie dives into the art of thinking your greatest life into existence. And how you can begin doing this for yourself now.
Feb 07, 2020•3 min
I have been REALLY looking forward to this special episode…if you've follow me on social media, you know I've shared my recent history with my back injury and back pain. You also know that I've spent my whole career teaching you the things you need to do, to avoid future back pain. Well, needless to say, I ended up in surgery with the BEST surgeon around, Dr. Choll Kim. …and side note, I could go on for DAYS about his credentials.. But here are the main things to note: He graduated cum laude fro...
Feb 03, 2020•58 min•Ep. 165
Have you ever had those times where you just wanted to stay in bed? You just got done a long week, your significant other is still snug in bed, your in pain, etc.. I recently experienced this and realized it's because I wasn't my normal self with my habits. So, in this weeks Fit For Your Mind Friday, I share what came to me loud and clear when I realized I had to shift some things.
Jan 31, 2020•5 min•Ep. 164
David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies - including Sony Music, Chanel, and Exxon - David left his cushy Park Avenue job 20 years ago to build the world’s largest coaching business. He became #1 on Google for “life coaching”, serving an audience of 150,000 coaches, and coaching thousands of hours in 12 countries around the globe. Sounds fabulous, right? Until it was not… Davide was in a horrible accident and survived a full collapse of his para...
Jan 27, 2020•44 min•Ep. 163
On this weeks Fit For Your Mind Friday, Natalie checks you and your goals! We are at that point of the new year where our bad habits starts to creep back up. We start to allow them to take control. Natalie wanted to share with you easy to take steps to make sure you stick to your goals in 2020 and beyond in order to create the life you want!
Jan 24, 2020•5 min•Ep. 162
Natalie MacNeil is calm, focussed,and has a contagious energy about her that is soothing, reasonable and super empowering. AND… She was not ALWAYS that calm focussed person. At one time WORK ruled her life. It was how she numbed out, it was where she felt her value was AND she was burning out. Today, as an Emmy Award–winning media entrepreneur featured by Inc. as one of "27 women leaders changing the world." She is devoted to expanding human potential and inspiring people to live deeply meaningf...
Jan 20, 2020•49 min•Ep. 161
I used to think that fast was the ONLY way. Doing things quickly was the only way for me to be successful. I would see people relaxing on the beach and think to myself "wow, how lazy are they?" Being diagnosed with ADHD, I felt like I couldn't slow down! Now, I found out that speed kills, so I programmed myself to SLOW DOWN. This was a catalyst for even more success for me.
Jan 17, 2020•4 min•Ep. 160
Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob. She said that she ate a lot of processed food and rarely saw fresh fruits and vegetables. She was also Raised by overweight smokers. HOWEVER, she had a grandmother who was ahead of her generation. Tammy said that she would often find her exercising at 5am, eating ‘strange’ things like all natural peanut butter, wheat germ by the spoonful and ‘plain’ yogurt. she even grew her own ve...
Jan 13, 2020•40 min•Ep. 159
You've all heard the saying "Happiness is a choice"....nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking to GOOD habits. What are you doing to further yourself? Or, are you masking behind fake happiness with things like drinking. In this weeks Fit For Your Mind Friday, Natalie dives into this and teaches you have to truly be happy.
Jan 10, 2020•3 min•Ep. 158
Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that favored her. Moving to LA to work as a model and the ever competitive entertainment industry, she was quickly broken again. Constant feedback on her looks, the LA competitive pressure and the crazy hectic work environment was wreaking havoc on her health. She was stressed out, her ...
Jan 06, 2020•53 min•Ep. 157
Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial expressions we would, if we were to bite into it. EVERYTHING was a thought first...businesses, cars, success. Do you want to live your best life? You want a better body? More health? You have to visualize it first.
Jan 03, 2020•3 min
I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning so much from him and alo ME pushing him to get his messages and teachings out to the world. I knew he had something special about him and his knowledge and I wanted the WORLD to know him! TODAY, Ari Whitten is a 2-time best-selling author and founder of the Energy Blueprint system. He specializes and is a LEADER i...
Dec 30, 2019•1 hr•Ep. 155
Our egos always want to win. We always want to be right. I know a lot of you either own your own business, or you have a desire to. So, I want to start sharing success tips and tactics I've used in my business to help it grow. In order to win over new clients, we need to know what they want. We need to know what they desire. So, in this weeks Fit For Your Mind Friday, I dive into how you're able to do this on a whole new level.
Dec 27, 2019•3 min•Ep. 145
In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer’s influencer and the “thought leader to thought leaders found his true passion and calling. To help other entrepreneurs find the same financial liberation that allowed him to shut his business down (temporarily) so he could heal Mel began his entrepreneurial journey at age 11 performing magic shows for parties. It was this early taste of entrepreneurship that spurred...
Dec 26, 2019•58 min•Ep. 153
When Gabby Bernstein was just 21 years old, she was the ultimate “party girl” at the young age of 25 she found herself in the midst of addiction and was even using cocaine. When she hit rock bottom one night, she believed God intervened. She heard a higher power telling her that if she would just GET SOBER, her whole life would change” She listened… TODAY, Gabby is a #1 New York Times bestselling author and has written 7 bestsellers including her most recent one “super attractor!” She has been f...
Dec 23, 2019•48 min•Ep. 152
In order to truly grow your business you have to simplify things. Are you delivering one simple solution to one massive problem? Or are you overcomplicating things and confusing your prospects? People want simple. They don't want to have to make too many decisions and have to make too many steps. Simplify, niche down, and grow!
Dec 20, 2019•3 min•Ep. 151
As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay for her apartment or car, even though she wanted to … and she faced the prospect of moving back in with her parents, which made her feel like a failure. That’s when it hit her: it was time to make a change. In this case, making a change meant taking a risk. Shanda hired a mentor without knowing how she’d pay for her, and that was the catalyst for a d...
Dec 19, 2019•57 min•Ep. 150
How does a stuttering shy 4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How does he go from a drug bust, DEA arrest to one of the TOP Coaches coaches in the industry? I wanted to know EXACTLY how Alex Moscow when from shy stuttering kid, to entrepreneurship illegally to the THRIVING in the most congruent of all ways! Listen and and learn today how Alex Moscow leveled up and created EVERYTHING from Nothing. In this ...
Dec 16, 2019•44 min•Ep. 149
If you're listening to this podcast there is a good chance that you have a product or service that you are selling...or trying to sell. If it's not selling, these are the 5 questions you HAVE to ask yourself to figure out how you can start selling your products NOW.
Dec 13, 2019•3 min•Ep. 148
Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to interview him. Sterling has the ULTIMATE story of leveling up. Homeless with absolutely nothing just four years ago. Now, he is running a 7 figure business and teaching countless people how to build a 6 and 7 figure fitness business. What seemed like he came from now where to now, tune in and find out how St...
Dec 12, 2019•42 min•Ep. 147
I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dying to know HOW this leading success coach, multiple time New York Best Selling author continues to touch millions around the world! You see DEAN, was not “textbook” destined for success as many would believe! As a student he struggled with grades, with dyslexia and he had NO plan to go to college. He never even took the SAT’S! His plan? ...
Dec 09, 2019•53 min•Ep. 146
I've been spending a lot more time having fun. Like, belly laugh fun! More quality time with my husband Brooks, and my daughter. You see, my dad at the age of 49 died instantly of a heart attack. He had the story of "someday". He would tell himself that some day he'd get healthy, someday he'd have more fun, some day he'd live his passion. For him, there was no "someday" In this weeks fit for your mind Friday, I talk about how someday is NOW
Dec 06, 2019•5 min•Ep. 145
Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn't right though, his mom suffered from daily migraines. After watching his mom spend thousands on tradition medicine, he noticed the most difference when she changed her diet, and this changed the way Travis looked at food. From there, Lüme was born. Now a very successful health food brand, Travis is shap...
Dec 05, 2019•47 min•Ep. 144
Tara Mackey was BORN addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her moms drug dealer and was in jail when Tara was born. Detoxing as an infant was a small struggle in comparison to what her youth and teenage years brought. She was Prescribed 14 Rx drugs She was Diagnosed with MULTIPLE disorders and chronic illnesses. She watched her mom OD on heroin beginning at the age of just 5 As I interview Tara she has...
Dec 02, 2019•59 min•Ep. 143
I realized recently that something was off. I wasn't sleeping well, it was harder to focus, my mornings were dragging... So, I decided to self-evaluate. What was strange was I was doing everything I always do. Exercised daily, ate right, focused on the important things, etc...then, it hit me. I realized that recently I discovered Netflix. I told myself it was ok "I'm allowed to relax", "I work hard". But, the reality is, consuming too much television will ruin your flow state. So, I recommitted ...
Nov 29, 2019•5 min•Ep. 142
When Chris and Eric Martinez, also known as the “Dynamic Duo” Got an unexpected knock on their door at age 18, the course of their lives changed for EVER… The PAIN became their purpose and they have since built a six -figure online fitness coaching business and have worked with thousands of people via online and in person to help them look better, feel better, perform better, and live a dynamic lifestyle. They have also worked with hundreds of coaches to help them build their online businesses a...
Nov 28, 2019•25 min•Ep. 141
Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, but my 11 year old daughter also suffers from nut allergies. So, I was dying to know how this message came about, how they exploded from a "who knew" idea to being one of the greatest alternatives to peanut butter available. So tune in today and find out how Sunbutter and Justin Lagosh leveled up and created EVERYTHING from Nothing. In this episode, ...
Nov 25, 2019•39 min•Ep. 140
I've worked with people from all over the planet who have come from all different walks of life. Some from privilege, some from poverty. I found the thing that sets them apart is mindset. In this weeks Fit For Your Mind Friday, Natalie breaks down the steps you need to take to break free, stop making excuses, find the possibility, and level up your life.
Nov 22, 2019•4 min•Ep. 139
