Motivational Monday: Decision fatigue - How to make fewer choices that have more impact - podcast episode cover

Motivational Monday: Decision fatigue - How to make fewer choices that have more impact

May 19, 20253 min
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Episode description

Did you know that we make about 35,000 decisions every day? Today on #MotivationalMonday with Tracey Lange and Lucia Dramat, we chat about avoiding decision fatigue, and making more impactful decisions. Here's a simple exercise to help you achieve that: Simplify one area — like your wardrobe, meals, or morning routine — to free up mental energy. Lucia says that every small decision chips away at your willpower. Great leaders simplify the routine so they can excel at the extraordinary.

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Motivational Monday: Decision fatigue - How to make fewer choices that have more impact | Mid-Mornings with Tracey Lange podcast - Listen or read transcript on Metacast