Strategies in Self-Care for Students

Jevon Moore, LLMSW, joins this episode of Michigan Minds to talk about the services Wolverine Wellness offers students, how to incorporate mindfulness and self-care into daily activities, and strategies that can be used to reduce anxiety about returning to school. Moore is a Health Educator at U-M University Health Services, where he works alongside his team at Wolverine Wellness to foster personal and community wellbeing for students at the University of Michigan.

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