Ep. 036 - The Mental Game, Part 1.

Heading into the offseason & as we’re all thinking of ways to improve our games, it’s easy to dive right into swing mechanics. However, a big part of my offseason routine includes working on the mental game. I have a few, specific resources that I use & thought I’d share some of those with you! Golf is 90% mental ya know, so hit the play button & let’s see what the physiological side of this game is all about!