Michael Singer Podcast - podcast cover

Michael Singer Podcast

Michael Singerproduct.soundstrue.com
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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Episodes

E42: Why We Suffer: A Spiritual Perspective on Problems

Why do people experience so many problems in life? If you look objectively, you will see that problems arise because we have deeply ingrained preferences about how life should unfold. These manifest as desires and fears that are rooted in our unresolved experiences from the past. True freedom and joy can only be achieved by letting go of this stored negativity and embracing life as it unfolds. Ultimately, fulfillment comes not from controlling external circumstances but from inner alignment and ...

Jan 13, 202558 min

E42: Why We Suffer: A Spiritual Perspective on Problems

Why do people experience so many problems in life? If you look objectively, you will see that problems arise because we have deeply ingrained preferences about how life should unfold. These manifest as desires and fears that are rooted in our unresolved experiences from the past. True freedom and joy can only be achieved by letting go of this stored negativity and embracing life as it unfolds. Ultimately, fulfillment comes not from controlling external circumstances but from inner alignment and ...

Jan 13, 202558 min

E41: Transcendence: Living Fully with Peace and Openness

Transcendence is the state of fully experiencing life while maintaining inner peace, regardless of circumstances. It is not detachment or avoidance of life but rather embracing all moments as they unfold without resistance or preference. This openness enables a state of joy and inner harmony, transforming preferences and fears into acceptance and love. Ultimately, transcendence aligns you with universal consciousness, allowing life to flow freely within and through you. For more information, go ...

Jan 09, 202557 min

E41: Transcendence: Living Fully with Peace and Openness

Transcendence is the state of fully experiencing life while maintaining inner peace, regardless of circumstances. It is not detachment or avoidance of life but rather embracing all moments as they unfold without resistance or preference. This openness enables a state of joy and inner harmony, transforming preferences and fears into acceptance and love. Ultimately, transcendence aligns you with universal consciousness, allowing life to flow freely within and through you. For more information, go ...

Jan 09, 202557 min

E40: The Art of Living in the Now

Living in the present moment frees you from the burden of past experiences and anxieties about the future. Emotional and psychological blockages, formed by resistance to the past, will inevitably distort your mind’s view of reality and limit happiness. By practicing mindfulness, acceptance, and inner purification, you can learn to live in the present moment and embrace life's challenges with enthusiasm and openness rather than fear and resistance. For more information, go to michaelsingerpodcast...

Jan 06, 202557 min

E40: The Art of Living in the Now

Living in the present moment frees you from the burden of past experiences and anxieties about the future. Emotional and psychological blockages, formed by resistance to the past, will inevitably distort your mind’s view of reality and limit happiness. By practicing mindfulness, acceptance, and inner purification, you can learn to live in the present moment and embrace life’s challenges with enthusiasm and openness rather than fear and resistance. For more information, go to michaelsingerpodcast...

Jan 06, 202557 min

E39: Reconnecting with Your Natural State of Joy and Love

Much of our inner suffering arises from the accumulation of unresolved emotional experiences stored within. By learning to release these blockages and letting life’s events pass through without resistance, you can reconnect with your natural energy flow, which fosters love, creativity, and harmony. By practicing self-awareness and nonjudgment, and using life’s challenges as opportunities for spiritual growth, you can rediscover your true nature and live in a state of inner freedom, compassion, a...

Jan 02, 202549 min

E39: Reconnecting with Your Natural State of Joy and Love

Much of our inner suffering arises from the accumulation of unresolved emotional experiences stored within. By learning to release these blockages and letting life’s events pass through without resistance, you can reconnect with your natural energy flow, which fosters love, creativity, and harmony. By practicing self-awareness and nonjudgment, and using life’s challenges as opportunities for spiritual growth, you can rediscover your true nature and live in a state of inner freedom, compassion, a...

Jan 02, 202549 min

E38: Beyond Philosophy: Experiencing the Truth of Consciousness

True understanding of consciousness comes not through philosophical thinking or external experimentation but from the direct experience of Self. When awareness is no longer distracted by thoughts, emotions, and sensory inputs, you can remain in the seat of objective observation and directly experience the true nature of consciousness. Ancient yogis achieved this state through practices that quieted the mind and withdrew attention from external distractions. This led to a profound merger with the...

Dec 30, 202453 min

E38: Beyond Philosophy: Experiencing the Truth of Consciousness

True understanding of consciousness comes not through philosophical thinking or external experimentation but from the direct experience of Self. When awareness is no longer distracted by thoughts, emotions, and sensory inputs, you can remain in the seat of objective observation and directly experience the true nature of consciousness. Ancient yogis achieved this state through practices that quieted the mind and withdrew attention from external distractions. This led to a profound merger with the...

Dec 30, 202453 min

E37: From Complaints to Contentment: A Guide to Inner Peace

We live on an extraordinarily amazing planet compared to any others we have seen. Yet, despite this, we are prone to complaining on a daily basis. Personal dissatisfaction arises from judging and resisting reality and suppressing past emotional pain. This creates the buildup of lifelong inner blockages that cause even more suffering and dissatisfaction. By releasing these blockages and transcending the limitations of the personal mind, we can achieve spiritual growth and experience true contentm...

Dec 26, 202453 min

E37: From Complaints to Contentment: A Guide to Inner Peace

We live on an extraordinarily amazing planet compared to any others we have seen. Yet, despite this, we are prone to complaining on a daily basis. Personal dissatisfaction arises from judging and resisting reality and suppressing past emotional pain. This creates the buildup of lifelong inner blockages that cause even more suffering and dissatisfaction. By releasing these blockages and transcending the limitations of the personal mind, we can achieve spiritual growth and experience true contentm...

Dec 26, 202453 min

E36: Overcoming Suffering Through Acceptance

Human suffering arises from resisting experiences and holding onto preferences shaped by past events. Liberation is achieved by letting go of attachments and embracing the present moment with openness and acceptance. Through consistent practice and self-awareness, you can transcend psychological pain, rediscover inner peace, and experience a life filled with joy and equanimity. Once you reach this state, you are ready to selflessly serve others. For more information, go to michaelsingerpodcast.c...

Dec 23, 202454 min

E36: Overcoming Suffering Through Acceptance

Human suffering arises from resisting experiences and holding onto preferences shaped by past events. Liberation is achieved by letting go of attachments and embracing the present moment with openness and acceptance. Through consistent practice and self-awareness, you can transcend psychological pain, rediscover inner peace, and experience a life filled with joy and equanimity. Once you reach this state, you are ready to selflessly serve others. For more information, go to michaelsingerpodcast.c...

Dec 23, 202454 min

E35: Transcending the Ego with Awareness and Compassion

The ego is a construct of learned experiences that defines your personal identity, desires, and fears. Trying to transform the ego into something it is not creates a tremendous struggle that could last a lifetime. Instead, by cultivating "witness consciousness," you can observe the ego without attachment, leading to clarity and compassion toward yourself and others. As judgment fades, seeing others not as their egos but as the divine consciousness behind the ego leads to living in the world with...

Dec 19, 202452 min

E35: Transcending the Ego with Awareness and Compassion

The ego is a construct of learned experiences that defines your personal identity, desires, and fears. Trying to transform the ego into something it is not creates a tremendous struggle that could last a lifetime. Instead, by cultivating “witness consciousness,” you can observe the ego without attachment, leading to clarity and compassion toward yourself and others. As judgment fades, seeing others not as their egos but as the divine consciousness behind the ego leads to living in the world with...

Dec 19, 202452 min

E34: The Stairway to Heaven: A Guide to Spiritual Growth and Self-Realization

Spiritual experiences are inspiring but very different from the permanent state of spiritual realization. Momentary highs are temporary because, afterward, our consciousness is still lost in our thoughts, emotions, and learned preferences, which continue to drive our reactions and struggles in life. Deep growth begins by realizing you are not your thoughts or emotions but the observer of them. The everyday commitment to inner work that releases past emotional blockages, fears, and preferences is...

Dec 16, 202455 min

E34: The Stairway to Heaven: A Guide to Spiritual Growth and Self-Realization

Spiritual experiences are inspiring but very different from the permanent state of spiritual realization. Momentary highs are temporary because, afterward, our consciousness is still lost in our thoughts, emotions, and learned preferences, which continue to drive our reactions and struggles in life. Deep growth begins by realizing you are not your thoughts or emotions but the observer of them. The everyday commitment to inner work that releases past emotional blockages, fears, and preferences is...

Dec 16, 202455 min

E33: Choosing Joy: A Life Without Psychological Pain

While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing the present with openness allows for a life rich in genuine experiences filled with love and deep compassion for yourself and others. For more informa...

Dec 12, 202452 min

E33: Choosing Joy: A Life Without Psychological Pain

While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing the present with openness allows for a life rich in genuine experiences filled with love and deep compassion for yourself and others. For more informa...

Dec 12, 202452 min

E33: Choosing Joy: A Life Without Psychological Pain

While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing the present with openness allows for a life rich in genuine experiences filled with love and deep compassion for yourself and others. For more informa...

Dec 12, 202451 min

E32: Transforming Struggle into Strength: The Art of Conscious Living

True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful inner state. This is the foundation for deep spiritual growth. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 20...

Dec 09, 20241 hr

E32: Transforming Struggle into Strength: The Art of Conscious Living

True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful inner state. This is the foundation for deep spiritual growth. For more information, go to michaelsingerpodcast.com . © Sounds True Inc. Episodes: © 2...

Dec 09, 20241 hr

E32: Transforming Struggle into Strength: The Art of Conscious Living

True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful inner state. This is the foundation for deep spiritual growth. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 20...

Dec 09, 20241 hr

E31: The Mind Unveiled: From Addiction to Awareness

The mind is a high-vibration energy field out of which thoughts and perceptions are created. Unfortunately, people often mistakenly identify with their thoughts and past experiences, instead of the consciousness that is aware of them. Simply observing the mind without attachment helps release emotional and mental constraints and leads to spiritual awakening. True liberation involves using the mind as a tool rather than being controlled by it. For more information, go to michaelsingerpodcast.com....

Dec 05, 202457 min

E31: The Mind Unveiled: From Addiction to Awareness

The mind is a high-vibration energy field out of which thoughts and perceptions are created. Unfortunately, people often mistakenly identify with their thoughts and past experiences, instead of the consciousness that is aware of them. Simply observing the mind without attachment helps release emotional and mental constraints and leads to spiritual awakening. True liberation involves using the mind as a tool rather than being controlled by it. For more information, go to michaelsingerpodcast.com ...

Dec 05, 202457 min

E31: The Mind Unveiled: From Addiction to Awareness

The mind is a high-vibration energy field out of which thoughts and perceptions are created. Unfortunately, people often mistakenly identify with their thoughts and past experiences, instead of the consciousness that is aware of them. Simply observing the mind without attachment helps release emotional and mental constraints and leads to spiritual awakening. True liberation involves using the mind as a tool rather than being controlled by it. For more information, go to michaelsingerpodcast.com....

Dec 05, 202457 min

E30: The Art of Being Present

Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for control, which distorts our perception of who we truly are. By embracing and handling each moment as it unfolds, we reconnect with our true, infinite natur...

Dec 02, 202455 min

E30: The Art of Being Present

Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for control, which distorts our perception of who we truly are. By embracing and handling each moment as it unfolds, we reconnect with our true, infinite natur...

Dec 02, 202455 min

E30: The Art of Being Present

Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for control, which distorts our perception of who we truly are. By embracing and handling each moment as it unfolds, we reconnect with our true, infinite natur...

Dec 02, 202455 min
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