Workout as soon as you can after a holiday
Sep 15, 2020•5 min•Season 1Ep. 6
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Episode description
Sometimes it can be tough to get back into a routine after a lovely holiday. I recommend if you workout to go back at the soonest possible date after returning home from a holiday, your body and soul will not regret it, even if it feels like the hardest workout you've done in a while.
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