Miami Lead | Tova Kreps

The holiday season can be a time of joy and connection, but for many, it also brings challenges to mental and emotional well-being. In this episode of Miami Lead, we sit down with Tova Kreps, Co-founder and President of Wellspring Counseling, to discuss the complexities of mental health during the holidays.

Whether you're a leader navigating your own challenges or supporting others in your circle, this conversation offers practical wisdom to help you approach the holidays with care and intention.