Mi365  Daily Intentions - podcast cover

Mi365 Daily Intentions

Pete Cohen & Dr Ray Sylvestermi365.libsyn.com
Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way. How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions. Are you content with your health, wealth and happiness? We will discover the ways to improve them. This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year! Intention episodes will be delivered every week! Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.
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Episodes

Intangible and Tangible Intentions

“The secret to changing your life is in your intentions. Wishing, hoping and goal setting cannot accomplish change without intention. What is needed is a shift from the inert energy of wanting to the active energy of doing and intention.” - Wayne Dyer Have you recently stopped and thought about who you truly are? Are what you are doing giving you the greatest fulfillment ? Knowing yourself and your true value is important when you want to contribute to the world. Serving others can give you happ...

Aug 15, 202355 minSeason 3Ep. 289

Yes, You Can - Interview With Youtube Sensation Lucy Wyndham-Read

Yes, You Can - Interview With Youtube Sensation Lucy Wyndham-Read “Don’t chase people. Be yourself, do your own thing and work hard. The right people – the ones who really belong in your life will come to you and stay.” - Will Smith Fitness is for everyone. It is not about looking a certain way or being like someone else. It is about our own well-being. Our life depends on the state of our health. It allows us to enjoy the things we have, to take advantage of opportunities and, as we age, fitnes...

Aug 10, 202341 minSeason 3Ep. 288

Seize The Day - Pete and Dr Ray

Seize the Day “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice. So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!” - Viktor Frankl Just get on with it. Get on with what? Well, that is basically up to you. No matter what you intend to do or where you want to go, the most important thing is to start doing it now . “ Just get on with it ” was my w...

Aug 08, 202337 minSeason 3Ep. 287

The Head, Heart, and Habits of Intention - Pete and Dr. Ray

“We must all wage an intense, lifelong battle against the constant downward pull. If we relax, the bugs and weeds of negativity will move into the garden and take away everything of value.” - Jim Rohn Are you putting your all into things that could make your life better or have your emotions led you to believe that there is nothing you can do to improve? For today’s episode, Dr. Ray Sylvester and I will further delve into the elements of intentions and discuss how your thoughts, emotions, and ha...

Aug 01, 20231 hr 1 minSeason 3Ep. 286

Intentional Steps Into The Unknown - Pete & Dr Ray

Intentional Steps into the Unknown - Pete and Ray “Each of us carries a unique spark of the divine, and each of us is also an inseparable part of the web of life.” - Viktor Frankl Have you recently stopped and thought about where you are and how you value yourself? Are you living the life that you want? Would you believe me if I told you that the first step to having a great life is to intentionally stop ? It may seem counterintuitive and difficult to do but it is one of the most powerful action...

Jul 25, 20231 hr 8 minSeason 3Ep. 285

The Power of Stopping - Pete & Dr. Ray

“The most important thing in life is to stop saying “I wish” and start saying “I will.” Consider nothing impossible, then treat possibilities as probabilities.” - Charles Dickens When was the last time you stopped and contemplated where life has taken you? Did you intentionally stop or were you just forced to stop by an unexpected circumstance? Are you afraid of stopping because you know that when you do you will have to face your fears and self-doubts ? However, how would your life be if you ke...

Jul 18, 202359 minSeason 3Ep. 284

Your Intentions 365 - Pete & Dr. Ray

“An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance.” John C. Maxwell The loss of someone very dear can be paralyzing and is not as easy to overcome. It can even lead to addictive behaviors that do not serve you. However, with the right help, wisdom, and intentionality, you can get your life back and live better. Being intentional is key to living a more meaningful life. It adds value not only to yo...

Jul 11, 20231 hr 13 minSeason 3Ep. 283

Your Health 365 - Interview with Dr. Bob Rakowski

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” - Herophilus The World Health Organization defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity. Having good health, and being free from illnesses is key to living and enjoying life to the fullest . How is your health? Is it in a state where you want it to be or is...

Jul 04, 202331 minSeason 3Ep. 282

Your Health Matters - Interview With Dr Burzynski

“The doctor of the future will give no medicine but will interest his patients in care of the human frame, diet, and in the cause and prevention of disease.” - Thomas Edison One of the greatest desires people have is to be free from diseases , to always have the capacity to do things - to be young . This has even fueled many to search for the so-called fountain of youth, but is it really the key to longevity? Listen to today’s episode as my guest, Dr. Greg Burzynski and I discuss how you can avo...

Jun 27, 202349 minSeason 3Ep. 281

How To Be A Health Warrior With Eric Higgins

The day of the “go-getter “has passed. He has been supplanted by the “go-giver.” - Napoleon Hill In today’s episode, my special guest, Eric Higgins , and I will be sharing insights on how one of the world’s superfoods can improve your life. He is an actor, a holistic coach, and an entrepreneur. Join me on the second stop of my journey to keeping my wife Hannah Cohen’s legacy alive. We all know that good health plays a major role in the accomplishment of our goals and that ailments limit us from ...

Jun 20, 202345 minSeason 3Ep. 280

Draw Your Future 2.0

“A crisis highlights all of our fault lines. We can pretend that we have nothing to learn, or we can take this opportunity to own the truth and make a better future for ourselves and others.” - Brené Brown Many of you know that I am on a trip to thank all the people who have massively helped me during the difficult challenges of my life , most especially with my wife’s recent passing. I invite you to come along as I spread Hannah’s legacy to make a difference in people’s lives. This is not only ...

Jun 13, 202340 minSeason 3Ep. 279

Living Your Next Chapter

“Just get on with it.” - Hannah Cohen Are you wondering how the next chapter of your life is going to be, especially after very difficult circumstances? Could it be your grandest adventure? Just like you, I have been and continue to be in the most challenging times of my life. However, I have been in training. I am now ready to be more intentional and take on another challenge as I continue my journey and fulfill my legacy . Listen in and discover how you can change yourself from the inside out ...

Jun 06, 202356 minSeason 3Ep. 278

The Power of Courage - How to Become Your Future Self

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela Who is the future you ? Who do you really want to be? Can you bring that person into reality? Becoming your future self is not impossible , but it is also not easy. It takes courage to follow your dreams and stand up for yourself in a world that wants you to stay where you are. Listen in as I divulge how you can be courag...

May 30, 202322 minSeason 3Ep. 277

Chasing Down Your Dreams - Interview with Andrea McLean

“Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true.” - Ralph Waldo Emerson What do you desire the most? Have you lost hope in realizing your dream because your youth has passed you by? Tune in to today’s episode and let my special guest, Andrea Mclean , enlighten you on how you can bring what you have greatly dreamt of into reality. She is a TV presenter who reinvented herself during her most challenging times and, since then, has helped countless wom...

May 23, 202341 minSeason 3Ep. 276

Humble Heroes - Interview with Ben Shephard

“A hero can be anyone. Even a man doing something as simple and reassuring as putting a coat on a young boy’s shoulders to let him know the world hadn’t ended.” - Christopher Nolan Are you hoping for a miracle ? Are you looking for someone to save you from your misfortunes? A hero is what everyone seeks in today’s pandemic-stricken world, but have you ever thought of becoming one yourself? Yes, you can be a savior even without having superpowers. This is what today’s special guest hopes to enlig...

May 16, 202357 minSeason 3Ep. 275

You 2.0 - How To Live Your Best Life

“We can’t become what we need to be by remaining what we are.” - Oprah Winfrey Upgrading is quite a common occurrence on mobile phones, computers, and software, but are you aware of the need to upgrade yourself ? When was the last time you upgraded yourself? Is the current version of you living your desired life? In the dictionary, “upgrade" means to raise it to a higher standard or to improve it by replacing or adding components. What elements of your life do you really need to enhance ? Is you...

May 09, 202333 minSeason 3Ep. 274

The Truth About Goal Setting

"We are kept from our goals not by obstacles but by a clearer path to lesser goals." - Robert Brault Teleological, that is what we are. We always do things for a purpose or an aim. We all have big goals that can be deconstructed into smaller goals to make them easier to achieve. However, most of us still fail to accomplish what we have initially set ourselves to do. Are you one of them? Are you frustrated with your life all because you are part of the 70% who do not attain the set targets? Tune ...

May 02, 202330 minSeason 3Ep. 273

Masterclass: The New Science of Success

“Unsuccessful people make their decisions based on their current situations. Successful people make their decisions based on where they want to be.” - Benjamin Hardy How many times have you failed in your life to the point of giving up? Did you know that failure is a path to success ? Success can be viewed differently by many people. You can define it in your terms or go with how others have defined it. When you look it up in the dictionary you will read that it is the favorable or prosperous te...

Apr 25, 202343 minSeason 3Ep. 272

How to Discover Your Personal Truth and How to Live It

“We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we are capable of.” - Phil McGraw Have you ever thought about what your life is all about? Do you have a message that you want to convey to the world? What impact do you want to make? More importantly, will you bring to reality the person you can become? Each of us has our own personal trut...

Apr 18, 202330 minSeason 3Ep. 271

The One Percent Effect

“Your greatness is limited only by the investments you make in yourself.” - Grant Cardone How is your life right now? Are you living the life you want? Do you like your present self, or do you wish to be someone better? What if I told you that you could massively improve your life by investing just one percent of your day every day? Fourteen minutes and twenty-four seconds is all you need to spend to have a fantastic future. Take control of your life. Stop being a victim of your past and start i...

Apr 11, 202332 minSeason 3Ep. 270

The Williams Sisters - The Rise of Champions

“Patience, persistence and perspiration make an unbeatable combination for success.” - Napoleon Hill Have you ever dreamt of being a winner but did not pursue it because of overwhelming challenges ? Why not learn from the Williams sisters? Serena and Venus Williams are multiple Grand Slam tennis champions. Life was not easy for them when they were young, but they overcame all difficulties, including social deprivation, and showed the world who they were meant to be. Tune in and find out how the ...

Apr 04, 202325 minSeason 3Ep. 269

5 Simple Ways to a Better Future

“Live life as if you were living a second time and as though you had acted wrongly the first time.” - Viktor Frankl We all want a better future, but is it possible to live a happier, more successful, and more fulfilling life in this pandemic-laden world? The world that we live in today presents us with numerous difficult challenges and most of the time the future seems bleak. However, you must never lose hope , because there are ways by which you can have a better future. Listen in as I unravel ...

Mar 28, 202334 minSeason 3Ep. 268

How To Think Like Elon Musk

“Behind me is infinite power, before me is endless possibility, around me is boundless opportunity.” - Mac Anderson Do you feel like you are stuck in life? Have you ever wondered what it would be like to be one of the richest people? Do you want to be as successful or even as rich as Elon Musk? Elon Musk is the wealthiest man in the world today. He was born in 1972 in South Africa. He possessed certain qualities that led him to a great life. If you want to be inspired by him and have a better li...

Mar 21, 202336 minSeason 3Ep. 267

Rise to Riches with Migena Agaraj

“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” - Bob Marley What is wealth ? Is being rich equivalent to having more money than you need? Everyone wants to be rich and wealthy, but is there something more to it than money? For this episode, we have Migena Agaraj as a special guest. She is an Albanian entrepreneur and investor. She and her family left Albania in debt. They went to America supported by peo...

Mar 14, 20231 hr 6 minSeason 3Ep. 266

New Science of Success

“A great attitude is not the result of success; Success is the result of a great attitude.” - Earl Nightingale What is success? Do you consider yourself successful? Success is defined in the dictionary as the achievement of the aim or outcome. It is someone who achieves their goal . It is something that takes place because of an earlier effort. Success can also mean differently to different people. Tune in and listen as several people give their own views on success. Learn from their perspective...

Mar 07, 202327 minSeason 3Ep. 265

7 Steps to Success

“Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle, and a victory.” - Nelson Mandela Do you have a happy and fulfilled life? Do you consider yourself successful? What does it take to succeed in life ? People view or define success differently from one another. Many of them consider having more than enough wealth. For some, it is professional advancement, while for others it is having a happy life and good relationships. The Cambridge ...

Feb 28, 202331 minSeason 3Ep. 264

How to Take Control of Your Life Now

“Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself.” - Robert Foster Bennett Are you in control of your life right now or is the world controlling you? Are you making progress in your life or are you mismanaging yourself and falling behind? As human beings, we have an immensely powerful mind ....

Feb 21, 202331 minSeason 3Ep. 263

The Power of Showing Up

“Showing up is essential. Showing up consistently is powerful. Showing up consistently with a positive outlook is even more powerful.” - Jeff Olson Are you still living in default mode? Have you thought about who you would be if you consistently showed up to do things? What things would have the greatest impact on your life if you did them consistently? We frequently underrate our ability to be consistent, but the power of showing up and being consistent is the ultimate freedom . Once we repeate...

Feb 14, 202327 minSeason 3Ep. 262

The Courage to Speak Out - How to Find Your Voice

“Our lives begin and end the day we become silent about things that matter.” - Martin Luther King Do you have a message that you want to share with the world but are afraid to speak out ? How many times have you wanted to say something but opted to be silent all because you were frightened of how people would react? Did doing so make things better or have you regretted it? If you are one of those who want to impart your thoughts and ideas but do not have the courage to do so, or maybe you want t...

Feb 11, 202323 minSeason 3Ep. 261

Eminem’s Number 1 Success Secret

“One secret of success in life is for a man to be ready for his opportunity when it comes.” - Benjamin Disraeli Do you like rap music? Do you know Marshall Bruce Mathers III aka Eminem ? He is one of the best rappers of all time and has been dubbed by some as a modern-day Shakespeare. He has been writing songs to express his thoughts and feelings since he was a teen. Eminem’s successful music career does not reflect the difficult life he had growing up. He grew up in poverty and battled with add...

Feb 07, 202325 minSeason 3Ep. 260
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