“We might neglect our future selves because of some failure of belief or imagination.”- Derek Parfit Who do you really want to become? Are you satisfied with who you are right now? Do you identify with your future self ? Or is that person still an unknown version of you? In this episode, listen as I break down how identifying who you want to become is the key to getting the life you want ; a life that is lived intentionally, a life that we are all meant to live. Highlights: ✅ Living with intenti...
Mar 15, 2022•32 min•Season 3Ep. 199
“You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision.”― Bob Proctor Bob Proctor has made a huge impact in my life. His life is an example of why you need to keep making goals that excite you. How do you feel about where you are now? Do you feel like you can do better? What are the things you need to do to reach your goals? In this episode, listen as I talk about the lessons I learned from Bob Proctor and h...
Mar 08, 2022•28 min•Season 3Ep. 198
Shaun Warne was an Australian cricketer legend who sadly passed away on the 4th of March 2022 at the age of 52. He was one of the greatest cricketers of all time. In the podcast, I share his story and the impact he had on me. We are all athletes in LIFE. Lets win the game. 🟩🛑 Do you feel that you are not in control of your life? Are you ready to live to your fullest potential? You can take back control of your life. Join the Mi365’s Start One Stop One Challenge now. You’re going to get seven m...
Mar 05, 2022•29 min•Season 3Ep. 197
The future has always been seen in two different lights. 👋 This is very important to hear because a lot of us are just drifting by right now because we don’t see what the future holds. We have goals, we have dreams that we want to reach, but often that’s all they become, pinned to our mental vision boards, never materialized. 🇬🇧 This leads us to disconnect from our futures. We don’t identify with it. We don’t see who we are to become. But how do we overcome this fear of the unknowns? How do w...
Mar 01, 2022•36 min•Season 3Ep. 196
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” - Albert Einstein A lot of people want to be a better version of themselves. But not a lot of people want to put in the effort that is needed to do so. We are who we choose to become. Who are you choosing to be? Let’s start talking about that. In this episode, listen as I talk about how you can break the habits of being YOU, the bits that you want to improve or change . Highlights:...
Feb 22, 2022•35 min•Season 3Ep. 195
“You cannot swim for new horizons until you have the courage to lose sight of the shore.” - William Faulkner What is the gap in your life that stops you from going from who you are right now to who you want to become? I’m no stranger to traumas. I’ve dealt with tragedies my entire life. But beyond the seas of sad personal stories, I want you to understand that being intentional also needs hope . You are the story that you create. What do you want to tell the world? In this episode, listen as I t...
Feb 17, 2022•38 min•Season 3Ep. 194
“You can cut all the flowers but you cannot keep Spring from coming.” - Pablo Neruda How focused are you on your goals? How committed are you to your future? The truth is, everyone can set goals to be better versions of themselves but not a lot of people can follow through on these goals. With our current health, wealth, and relationships, it’s simply impossible to commit to the changes we want to happen in our lives and be confident with our futures if we do not accept who we are right now and ...
Feb 15, 2022•31 min•Season 3Ep. 193
“To love oneself is the beginning of a life-long romance.” - Oscar Wilde Are you frustrated with your life? Is this life you are living right now not exactly how you wanted it to be? A lot of us would kill for an opportunity to just start over, to have a clean slate. But what if I tell you that change doesn’t always have to root from pain and discomfort? What if there’s a way to start working on yourself and be able to connect with who you really want to become? In this episode, listen as I talk...
Feb 10, 2022•23 min•Season 3Ep. 192
“By pleasure we mean the absence of pain in the body and of trouble in the soul.” - Epicurus What would be your greatest accomplishment ? The question sounded off, right? It’s probably because not a lot of people ask this question. A lot of people focus on what you’ve already done, emphasising the value of what you have already built. But doesn’t that feel a little limiting? To be defined only by your past? The world has conditioned us to be distracted. Instant gratifications, quick-fix solution...
Feb 08, 2022•27 min•Season 3Ep. 191
“Ambition is the path to success. Persistence is the vehicle you arrive in.” - Bill Bradley Ambition is the desire to achieve dreams. Everybody has dreams but not everyone can sacrifice their comfort, what they already have, to reach something that requires so much trust in the unknowns. In this episode, listen to Richard Chatley and I talk about ambitions and the fascination of sacrifices, and how it is a natural part of reaching your goals. Highlights: ✅ Worry less about being unstoppable. ✅ N...
Feb 05, 2022•33 min•Season 3Ep. 190
“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” - Arianna Huffington Today, let’s talk about meditation and how we can incorporate this into our daily lives. In just 10 minutes , we can focus our attention on gratitude and personal goals. Let’s be more than what we think and feel. In this episode, let me be your guide in training yourself to Mi365-ing . I encourage you to do this meditation every day and see how you can take your ...
Feb 03, 2022•18 min•Season 3Ep. 189
“To grow yourself, you must know yourself” - John C Maxwell Everyone wants to be successful, but not everyone follows through with their intentions. Challenges, setbacks, mental presets, are some of the reasons why we feel hindered instead of pushing through to be more determined in reaching our goals. In this episode, listen as I talk about how we can trick our minds and condition it to not be fazed and be more determined than ever to become the person we truly want to be. Highlights: ✅ Be curi...
Feb 01, 2022•35 min•Season 3Ep. 188
“Life's not about how hard of a hit you can give... it's about how many you can take, and still keep moving forward.” - Sylvester Stallone , Rocky Balboa Winning feels absolutely amazing. You feel like you are on top of the world. You feel invincible, like a proper superhero. But winning takes a lot of work. It takes a lot of courage. It takes a lot of guts and determination. That’s what we need to talk about. What does it mean to really win? How do we win in this life? Do you feel like you are ...
Jan 27, 2022•26 min•Season 3Ep. 187
“The first step toward change is awareness. The second step is acceptance.” - Nathaniel Branden Everybody has stumbled upon at least a snippet of self-help books. Millions of resources telling you how you can start improving yourself and listening to peoples’ testimonials about how great they all turned out to be that you start trying out these tips and end up…failing. Why is that? Is there something wrong with you? Of course not. You are a human being. You are bound to have flaws. You are bound...
Jan 25, 2022•24 min•Season 3Ep. 186
There is no growth without challenge. There is no growth without the process. - Pete Cohen Confidence . Being bold. It requires courage. Hyping yourself up to take on challenges, opportunities. But are you ready to rebel against yourself? Are you ready to embrace oppositions and work on how to overcome them? In this episode, listen to how you can build supreme confidence and how important knowing who you are can make all the difference in your journey towards who you want to become. Highlights: ...
Jan 20, 2022•25 min•Season 3Ep. 185
“If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.” - Mel Robbins We all want to change something in our lives. Maybe it’s about your health, your relationships, or your wealth, but the bottom line is everyone constantly thinks about improving their lives, but not everyone commits to it. In this episode, listen as I talk about how you can develop a growth mindset and how you can fight through and go beyond the honeymoon period of change. 5 Proven Way...
Jan 18, 2022•31 min•Season 3Ep. 184
“If you do what you've always done, you'll get what you've always gotten. ” - Tony Robbins Intention and attention . Two things that we need to become who we want to be. What's really interesting is that we always have the right intentions when we want to change something in our lives but a lot of us fail to go beyond the honeymoon stage of that because we don't commit our attention to what's important. Change is difficult because it entails doing something you haven't done before. In this episo...
Jan 13, 2022•30 min•Season 3Ep. 183
"Procrastination is the thief of time." - Charles Dickens I want to tell you something important about procrastination ...but I'll do it tomorrow. A classic joke. But seriously, procrastination has been and still is a habit a lot of us have. How many important things have you delayed working on because you simply don’t feel like doing it? In this episode, listen as I talk about procrastination, how it interferes in our lives, and how knowing who we are and who we want to become can help us focus...
Jan 11, 2022•36 min•Season 3Ep. 182
“An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance.” - John C Maxwell Let's be real, we as humans have this notion that celebrations require big achievements, big success, a big change to matter. We deem them worthy of party hats and balloons only when it feels like a big deal. But what we don't realize is that hidden behind these achievements, these goals reached, are the little things, the seemin...
Jan 06, 2022•33 min•Season 3Ep. 181
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Will Durant Everyone loves to reach their full potential. Everyone loves success stories. Everyone celebrates battles won. But we often overlook the process, the journey. The world has conditioned us to seek what would give us instant gratification and that, in effect, twisted our view on achieving our goals. How do we battle this? How do we become who we want to be? In this podcast, listen as I talk about growth min...
Jan 04, 2022•29 min•Season 3Ep. 180
“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.” - Joseph Campbell The Law of Attraction is the philosophy that you attract whatever you think of , good or bad. This is honestly a dangerous notion because it disregards life's circumstances. You see, bad things happen. That is just a fact. But the ability to bounce back, the ability to own the narrative of your life, to be in control of your life, to not be afr...
Dec 30, 2021•31 min•Season 3Ep. 179
“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” - August Wilson Confronting yourself and asking important questions must be one of the hardest things to do as individuals. It requires a lot of honesty and vulnerability that we often shy away from because we think it's a sign of weakness. In this episode, listen as I talk about self-esteem and how you can improve in 7 ste...
Dec 28, 2021•26 min•Season 3Ep. 178
“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.” - Paulo Coelho , The Devil and Miss Prym A wandering mind is an unhappy mind. The world distracts us by providing instant hits of gratification. We find it difficult to appreciate processes that would bring us true fulfillment. This is our reality now. I want to help you leverage the hottest commodity in this world, our...
Dec 23, 2021•29 min•Season 3Ep. 177
"If you don't like how things are, change it. You are not a tree."- Jim Rohn Change is terrifying because it deals with unknowns. It often requires us to reflect and face our insecurities. But how are you really? Are you satisfied with where you are right now ? I believe that we don't get what we want, we get who we are. And when most of the world is just drifting away, will you just follow suit or are you willing to be a rebel with a cause, a part of a movement that makes a difference to this w...
Dec 21, 2021•33 min•Season 3Ep. 176
“If your habits don't line up with your dream, then you need to either change your habits or change your dream.” - John C. Maxwell What are habits? In simple words, they are something we learned to do. But are they serving you? Are they geared towards who you want to become? In this episode, listen as I talk about how habits can determine our future and how ready I am to help you achieve self-mastery through the Start 1, Stop 1 Challenge . Highlights: -You don't have to be defined by your habits...
Dec 16, 2021•26 min•Season 3Ep. 175
"Pain pushes us until our vision pulls."- Dr. Michael Beckwith Let's do a reality check for a second here. We romanticize change. We do. We do. Remember those moments when you wake up one morning and decide to run or jog for the first time or when you decide that that's enough unhealthy snacks for today or when you decide that you want to resign and try a different career? The euphoric or painful moment of deciding is such a pivotal experience, but why do 9 out of 10 times, we revert back? The d...
Dec 14, 2021•36 min•Season 3Ep. 174
"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson Let's be honest, a lot of us want to be successful, in our own definitions, of course, but when it comes to specific plans on how to be that person we want to be, we often find ourselves overwhelmed and scared to take the next step. It's because our motivation to change, to improve, is oftentimes fueled not by the desire to step up but by the dissatisfaction with where we are. In this episode, we'l...
Dec 09, 2021•29 min•Season 3Ep. 173
"It ain't about how hard you hit, it's about how hard you can get hit and keep moving forward."- Rocky Balboa The world is definitely not made of sunshine and rainbows. Life will keep knocking you out every chance it gets, but how do we combat it, how do we win? In today's episode, I dive into Carol Dweck 's coined terms, Growth and Fixed Mindsets. In her book, Mindset: The New Psychology of Success , she details how your view of yourself can dictate everything. I also commemorate my good friend...
Dec 07, 2021•25 min•Season 3Ep. 172
As we are nearing the wrap-up of this year, we begin to reflect and tap into our desire to change, feel the need to start something or somewhere new in our lives, list down new year's resolutions, but how many of us can actually follow through? In this episode, listen as I share the greatest lessons I've learned from Eckhart Tolle's book, Power of Now, why it's important to embrace the process, and why it's important to be present, to be in the now. Highlights: -Most people find the process bori...
Dec 02, 2021•26 min•Season 3Ep. 171
In today's episode, we're talking about the Start 1 Stop 1 Challenge. Actually, it's a path to what Pete calls mastery. Mi365 is the opportunity for you to live life by design, not by chance. Pete believes that there are a lot of people out there who are just drifting right now. They're not getting any closer to their objectives. Pete never stopped learning, but at the heart of all of it, he is a coach, and a coach is only interested in one thing. You want to get someone from where they are to w...
Nov 30, 2021•24 min•Season 3Ep. 170
