Mi365  Daily Intentions - podcast cover

Mi365 Daily Intentions

Pete Cohen & Dr Ray Sylvestermi365.libsyn.com
Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way. How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions. Are you content with your health, wealth and happiness? We will discover the ways to improve them. This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year! Intention episodes will be delivered every week! Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.
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Episodes

189 Pete and Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! How often do you change your mind? We’re not talking about stubbornness - but the big mindset shifts that really change your life for the better. We are all a series of pre-programmed hab...

May 28, 201931 minSeason 1Ep. 193

188 How To Win The Champions' League - Lessons In Leadership

Warning – this podcast is not just for football lovers only! Are you the sort of person who takes the lead in their own life? If not – why not? Would you choose to follow you? In this episode of Mi365 Podcasts, Pete describes how we can close the gap between where we are now and where we want to be by leading ourselves in a chosen direction. We all have the ability to decide to work for something, but many of us have forgotten what it takes to support ourselves and invest the required effort to ...

May 21, 201917 minSeason 1Ep. 192

187 Pete and Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! Do you know what the ‘Law of Attraction’ is? Can it really help to change your life? Or is it just a load of hot air? In this episode, our hosts Pete and Patti unpack of the Law of Attrac...

May 14, 201936 minSeason 1Ep. 191

186 Pete and Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! True leadership is in short supply. How do we culture leadership? And what skills are really needed for being a leader? In this episode, we discuss all things leadership with our hosts Pe...

May 07, 201931 minSeason 1Ep. 190

185 Pete and Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! We all enjoy success. Whether it’s playing a sport, closing a deal in the boardroom or simply finishing that tough jigsaw puzzle, success is something that we all crave. Many of our favou...

Apr 30, 201935 minSeason 1Ep. 189

184 Pete and Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! What is imagination? We’re all familiar with imagination, especially those with young children. Imagination – whether used consciously or automatically when daydreaming, is the ability to...

Apr 24, 201941 minSeason 1Ep. 188

183 Pete & Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! Many of us find saying “I love you” to be really difficult; even to those we do really love! We are brought up to believe that love is something reserved for either family or romantic par...

Apr 16, 201935 minSeason 1Ep. 187

182 Pete & Patti's Powerful Particulars!

It’s time. Our brand new podcast series is going live: Pete & Patti’s Powerful Particulars ! Join Pete and his new co-host, Mi365 favourite Patti Dobrowolski as they debate the big questions live from your speakers! If you want to be inspired and question the world around us, you’ve come to the right place! In this first episode, Pete and Patti kick off the series with a simple question: what is the meaning of life? ‘What is the meaning of life’ is the 99thmost popular question on Google, bu...

Apr 09, 201937 minSeason 1Ep. 186

181 Talking About The Big Taboo

What gets you out of bed in the mornings? Do you love what you do 9-5? In this episode of Mi365 Podcasts, we are joined by millennial business leader Dan Jukes who shares with us his incredible story of how he has built up a following in the world of network marketing. Dan describes how negative self-beliefs affected him throughout his childhood – from academic success, through to being released from a professional football team and the impact that this had on him. Whilst at university, Dan outl...

Apr 02, 201928 minSeason 1Ep. 185

180 Member of the Month - March 2019: Elaine Dews!

In this special episode of Mi365 Podcasts, we are joined by our Member of the Month for March 2019 – the fabulous Elaine Dews! Elaine shares with us her story of growing up in post-war Britain and her varied career - from working in the Bank of England, to training as a PE teacher and then to working with children with special needs. Now retired, Elaine explains how she finds her purpose every day and uses a series of morning rituals to get into the right headspace. Elaine and Pete discuss the i...

Mar 26, 201932 minSeason 1Ep. 184

179 How To Take Control of Your Emotions

How we live our lives is governed by our emotions. We often consider our emotions to be spontaneous and outside of our control yet in reality, this is very far from the truth. Many people live lives full of chronic stress and negative attitudes and the impact of this is clear to see - physical sickness, depression, anxiety and loneliness. In order to live life at the fullest, we must learn to take control of our emotions. We can choose what feeling we want to experience - yet this ability is hid...

Mar 19, 201918 minSeason 1Ep. 183

178 Artificial Intelligence Vs Ancient Intelligence

Technology is everywhere. From our phones, to cars, workplaces and homes, artificial intelligence (AI) exists and shapes our lives. Is this a good thing? Or does this affect the human condition? In this episode, we will debate the role of AI versus ‘ancient intelligence’ – guidance and ‘tools’ from human sources. Humans have always looked to improve the quality of their lives, even back in ancient times. Ancient philosophers were aware that in order to become the best version of yourself, you ne...

Mar 12, 201917 minSeason 1Ep. 182

177 How to Conquer Imposter Syndrome

“Stop! Imposter!” Do you deceive, cheat or swindle? What about cheating yourself? Imposter Syndrome is everywhere. But what exactly is it? Where did it come from and why does it pose such a serious problem to us all? Imposter Syndrome is something we should all be talking about. In this episode, Pete starts a debate about this topical issue and describes what it is, the effects it can have and how you can overcome it. If you’ve ever doubted yourself or felt fear of being exposed/found out then i...

Mar 05, 201916 minSeason 1Ep. 181

176 Member of the Month - February 2019

In this special episode of Mi365 Podcasts, we are joined by our Member of the Month for February 2019 – the fantastic Mark Stephen Pooler! Mark shares his incredible story of transformation with us - from bullying and drug abuse in his early years, through to becoming a multiple business owner, life coach and public speaker. Mark speaks candidly about his struggles - both professionally and personally and explains how Mi365 has helped him to overcome obstacles and reach his full potential. Mark ...

Feb 26, 201929 minSeason 1Ep. 180

175 Goal Setting Masterclass

Change is a difficult process. We all want quick wins but sadly there isn't a magic wand for instantaneous results. In order to grow, we need clarity on what it is we want In this hour long special, we share our Goal Setting Masterclass with our podcast community to help everyone make this year the best year ever. Grab a drink, a pen and paper and get prepared to answer some hard hitting questions that will help you to set powerful, achievable goals. Warning - this podcast can drastically affect...

Feb 19, 20191 hr 6 minSeason 1Ep. 179

174 Member of the Month - January 2019

In this special (and slightly delayed!) episode of Mi365 Podcasts, we are joined by our first Member of the Month for 2019 – the incredible Dawn Rowley! Dawn - a mum and professional hypnotherapist - shares with us her story of how she found Mi365 and describes the impact it has had for her - including losing over 5 stone in weight in just over 12 months. Dawn describes the process she went on during her weight loss journey - by implementing small, easy changes she built the momentum to stick to...

Feb 12, 201926 minSeason 1Ep. 178

049 Justin Zalewski

In this fascinating episode, we are joined by healer and NLP practitioner Justin Zalewski. Justin gives us a brief overview of his story from how he turned from car salesperson to healer and talks to us about his passions - providing healing for incurable diseases and studying longevity. Justin goes on later to talk to us about what pain is, where it comes from and how it can be a great friend and teacher. A great podcast from the man who defines 'mind over matter'. Connect With Pete Cohen: http...

Feb 09, 201932 minSeason 1Ep. 49

173 Best You Ever!

More and more of us are no longer setting new year's resolutions as we're sick and tired of setting ourselves up to fail. We still want to improve and fulfil our potential, but struggle to find (and stay!) motivated to change our ways. Is there another way? Can we create a system for achieving our goals? Building on our special 4-part podcast series for January 2019, Pete explores how you can start to apply these new ideas to become the best version of yourself . Pete explains some of the common...

Feb 05, 201914 minSeason 1Ep. 177

172 Best Year Yet 2019!

More and more of us are no longer setting new year's resolutions as we're sick and tired of setting ourselves up to fail. We still want to improve and fulfil our potential, but struggle to find (and stay!) motivated to change our ways. Is there another way? Can we create a system for achieving our goals? In this special 4-part podcast series for January 2019, Pete uncovers the secrets behind making effective goals and setting yourself up to win. In Part 4 , we explore the success equation - the ...

Jan 29, 201916 minSeason 1Ep. 176

171 Best Year Yet 2019!

More and more of us are no longer setting new year's resolutions as we're sick and tired of setting ourselves up to fail. We still want to improve and fulfil our potential, but struggle to find (and stay!) motivated to change our ways. Is there another way? Can we create a system for achieving our goals? In this special 4-part podcast series for January 2019, Pete uncovers the secrets behind making effective goals and setting yourself up to win. In Part 3 , Pete explains that as creatures of hab...

Jan 22, 201912 minSeason 1Ep. 175

170 Best Year Yet 2019!

More and more of us are no longer setting new year's resolutions as we're sick and tired of setting ourselves up to fail. We still want to improve and fulfil our potential, but struggle to find (and stay!) motivated to change our ways. Is there another way? Can we create a system for achieving our goals? In this special 4-part podcast series for January 2019, Pete uncovers the secrets behind making effective goals and setting yourself up to win. In Part 2 , Pete shares his winning formula for ge...

Jan 15, 201915 minSeason 1Ep. 174

169 Best Year Yet 2019!

More and more of us are no longer setting new year's resolutions as we're sick and tired of setting ourselves up to fail. We still want to improve and fulfil our potential, but struggle to find (and stay!) motivated to change our ways. Is there another way? Can we create a system for achieving our goals? In this special 4-part podcast series for January 2019, Pete uncovers the secrets behind making effective goals and setting yourself up to win. In Part 1 , Pete introduces the art of Compounding...

Jan 08, 201913 minSeason 1Ep. 173

168 How To Be A Visionary

Are you interested in learning the formula behind becoming a visionary? What can you achieve in 2019 with this knowledge? Join us as Pete breaks down what it takes to become a vision engineer and create the future that you truly want. Pete explores the fundamental dream creating equipment available to us all and shows us how to activate the inner genius to silence the inner negative self-talk. Dare to dream - and dream BIG . Avoid sliding back into your default position and connect to it every d...

Jan 02, 201923 minSeason 1Ep. 172

167 Member of the Month - December 2018 - "How I Overcame All The Odds"

In this EPIC episode of Mi365 Podcasts, we are joined by Bravery Award winner and Member of the Month for December 2018 - the amazing Mr Ben Dale! Ben shares with us his incredible story - from conquering cancer, battling depression and finding his passion with the help of Mi365. Ben gives us a candid insight into his battle with testicular cancer and the immediate struggles he faced post-diagnosis. After rebuilding his life, Ben outlines the dissatisfaction with day-to-day life and after a toug...

Dec 28, 201849 minSeason 1Ep. 171

166 How To Get Your Zestology Going

How do you maximise your energy? Do you take steps to protect your vitality from the stresses of day to day life? In this episode of Mi365 Podcasts, we are joined by Sky Sports and radio presenter Tony Wrighton who shares with us his incredible story and insights on how to live with purpose. After battling a hard-to-diagnose jungle virus, Tony explains his epiphany moment of 'letting go' and how this ultimately helped his recovery and began his journey into personal development. In his search fo...

Dec 18, 201842 minSeason 1Ep. 170

165 Give Thanks and Praise

Do you ever stop to think about what you are grateful for? How should we show our appreciation to those around us? With Christmas 2018 just around the corner, Pete reminds us that now is the time to take stock and focus on what we are truly grateful for. In this episode, we question what makes a great Christmas present and how to give thanks as we run up to the festive period. Pete explains some of the psychological drivers behind difficulty to give and receive praise and outlines why there has ...

Dec 11, 201815 minSeason 1Ep. 169

164 How To Be Your Own Brand

What brands are you loyal to? Why are you loyal to that brand in particular? Could you be that loyal to yourself? Branding is everywhere - at work, in our cars, on the street and even in our homes. Brands can have a powerful influence on us, especially when we resonate with a particular message and we can become fiercely protective of a brand that we know and love. Whilst it takes time, we can build strong relationships with brands - despite never knowing the people responsible behind the scenes...

Dec 04, 201814 minSeason 1Ep. 168

163 Member of the Month - November 2018

In this special monthly podcast, we are delighted to share with you our Member of the Month for November 2018 - the fabulous Karin O'Donnell! Since becoming a Mi365 Elite member nearly three years ago, Karin has changed her life and finally broke free of a negative mindset plaguing her for decades. In this episode, Karin shares with us the steps she's implemented to make these positive changes, including: Her daily rituals - and how these helped her to lose 4.5 stone; How she increased her energ...

Nov 27, 201832 minSeason 1Ep. 167

162 The New Meaning of Life

What is the meaning of your life? Are you expressing yourself to your fullest potential? The 'meaning of life' is a common debate, but despite this, no conclusive answer has satisfied us. Ultimately, the meaning of life is what we give it, including to care, love and connect with others. In this episode, we explore how to define the meaning of your life and explain why knowing your purpose is more important now than ever before. In this episode, you will learn: The importance of adding value and...

Nov 20, 201814 minSeason 1Ep. 166

161 The Truth About Vulnerability

I love you. How does that make you feel? Happy? Curious? Weird? Vulnerability is a taboo subject in modern culture. Most of us are nervous about revealing our feelings - and even worse - are nervous about having the conversation about being nervous! However, in order to grow and improve, Pete argues that this is something that we need to tackle head on - both individually and as a society. Using some personal examples as evidence, Pete describes the impact that a lack of vulnerability can have, ...

Nov 13, 201815 minSeason 1Ep. 165
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