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MetaSpace with Rachel Holmes

Rachel Holmes
Dive deep into what spirituality, wellness, connection and community can be, and discover the world from a different lens. Listen to the stories and wisdom from professionals who work between the physical and spiritual realms doing their work to make a difference in the world. Join Rachel for thought provoking discussion that spark inspiration, awareness and transformation.
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Episodes

Sound Healing with Laura Penn Gallerstein

Laura is a sound healer and yoga teacher living in Sedona, AZ. She and I talk about her journey finding herself, peace and her way back home through sound. You can learn more about Laura, her offerings and her new book at https://www.laurapenngallerstein.com /

Apr 01, 202137 minSeason 2Ep. 6

Decolonizing the World with Regis Chapman (Durgadas)

Regis shares with us his experiences living on the autistic spectrum, the influence of yoga in his life, and his work of helping to reprogram people out of a colonized mentality to the openness of all that is. He passionately speaks about his story and it is full of rich content. You can learn more about what Regis does in the links below. https://www.youtube.com/watch?v=lxi76vO-hJY - I AM THE PROBLEM: Responsibility & Freedom in a Post-Colonized World https://silentmotionyoga.com/...

Mar 17, 20211 hr 16 minSeason 2Ep. 5

Conscious Communication with Nora Wendel

Nora and I talk about how she helps to guide women to create healthy, interdependent relationships using conscious communication and intimacy while keeping things new and fun! You can learn more about Nora, her courses and her new book on her website https://norawendel.com/

Feb 05, 202141 minSeason 2Ep. 3

Philip Tsiaras: Discovering Himself Through Imagery

Philip and I talk about his 40+ year career as an artist, painting his soul on canvas, not selling out and keeping it interesting after all these years. You can find out more about Philip at https://tsiaras.com/ .

Jan 27, 202155 minSeason 2Ep. 3

Nourishment Is More Than Food with Tanya Mark

Tanya and I talk about what health and fitness looks like, and what it actually is. We dive into body image, the media we digest, and coming back to listening to our bodies and responding to its needs. You can learn more about Tanya on her website- https://www.tanyamark.com/

Jan 15, 202153 minSeason 2Ep. 2

Elevating Community Life with Niran Babalola

Niran Babalola and I discuss the organization he founded, Panvala, described as a community based treasury or in other words an endowment managed by the community it serves. He goes on to share what inspired him to create this organization and why community means so much to him. You can find out more about the organization at https://panvala.com/

Jan 03, 202150 minSeason 2Ep. 1

Beliefs & Relationships with Brandon Bozarth

Brandon and I discussed the work he does as a guide, facilitator and channel to help people remember who they are, reclaim their power, and use our relationships as a way to reflect what we are not. Brandon also suggests how a simple shift in perspective can allow for synchronicity to occur, and the natural process of co-creation. You can learn more about Brandon and what he does at https://www.brandonbozarth.com/ .

Oct 09, 20201 hr 1 minSeason 1Ep. 18

Growing Up Spiritual with Lance Stukaloff

Lance speaks candidly with me about his experience growing up in a new age spiritual community in rural Montana, his process of letting go of where he came from, and developing the work he does now to help people with their spiritual process. To find out more about Lance go to iamlancelot.com

Oct 02, 202056 minSeason 1Ep. 17

The Evolution of Technology for Sovereignty with James Young

James and I discuss his work in block chain community organizations Abridged and Collab.Land, and how this technology can lead us to creating more sovereign lives. It's a cerebral topic that isn't always easy to follow especially if you are new to this world as I am. If it peaks your interest I encourage you to listen to this episode a second time so that the information can fully land on you. You can find out more about the organization James is affiliated with at http://collab.land/ For more o...

Sep 11, 20201 hrSeason 1Ep. 16

Spiral & Womb Activation with Lesha Nelson

Lesha and I talk about the techniques she uses to help people clear out their subconscious, release childhood conditioning and finally clear ancestral trauma. This process allows for conditioning to fall away, and for you to fully step in to who you are. You can find out more about Lesha and what she does at leshanelson.com

Sep 04, 202049 minSeason 1Ep. 15

Plant-Based Clothing with Hayley Elliott

Hayley and I talk about the company she started out of the need for yoga pants that weren't black and made from nylon, Purusha People. Creating plant-based active wear became a labor of love for her as she discovered how important it was to stick to her beliefs and change the way we make clothes.

Aug 22, 202045 minSeason 1Ep. 14

Mayan Dreamspell Astrology & The Quantum Field with Eve Zepernick

In this episode Eve talks about her process of letting go of trying to fit in to what she calls "a synthetic universe", and surrendering to the teachings of the school of life to hone her body to accelerate her ability to perceive other realities. From there she dives into speaking about the quantum field, and Mayan Dreamspell Astrology. You can connect with Eve at https://www.soullovesong.com/

Aug 14, 202057 minSeason 1Ep. 13

Digital Ecosystems with Peter Pan

Peter and I discuss online communities, blockchains, the world falling a part and how now is the time to experiment, be creative and find solutions. The playground for some of those solutions being in Web 3 communities.

Aug 07, 20201 hr 3 minSeason 1Ep. 12

The Yoga Sutra with Bhavani Maki

Bhavani's knowledge of the yoga sutra is deep and she shares a bit of that wisdom with us. She shares the relationship the sutra have with yoga asana, and her next training in learning how to use the sutra for self discovery. To sign-up for Sutra Study or to learn more about what Bhavani offers, visit https://www.bhavanimaki.com/

Aug 01, 202046 minSeason 1Ep. 11

Karma & The Light Body with John Wyrick

John and I discuss his life's work as a healer, seeing auras from the time he was a child, helping clear karmic patterns and teaching people about co-creating their destiny. To find out more about John and his work, visit http://www.nirodhakarmahealing.com/

Jul 23, 202049 minSeason 1Ep. 10

Tackling Racism in Wellness Communities with Wanna Johansson

Appropriation, racism, and implicit bias are not words or phrases that are historically heard often in wellness spaces. Lately for Wanna, an artist and a yoga teacher who has been immersed in the wellness community for over twenty years, these ideas have filled her mind. Wanna shares her story and how she is working to start conversations and training in the world of wellness about racism and racial literacy. Check out what Wanna is up to at https://www.shiftandsee.com/ and https://msha.ke/antir...

Jul 18, 20201 hr 15 minSeason 1Ep. 9

Discovering One's Self Through Somatic Experiences with Francesca Romo

Francesca talks about her life growing up dancing in one the world's most prestigious ballet schools to finding herself among artists inspired by the creative process. Now focusing more on teaching mind/body connection, she continues her practice of finding personal truth through the body.

Jul 11, 20201 hrSeason 1Ep. 8

Seth Monk: From Monk Life to Spiritual Guide

Seth addresses what brought him into monk hood and what eventually led him away from the monastery to find his path and truth. Now a spiritual teacher, he speaks about the tests that arise to keep him integral, human, relatable and looking at his individual and collective shadow.

Jul 03, 20201 hr 11 minSeason 1Ep. 7

Jacob Massey: Intuitive Bodyworker and Natural Born Mystic

Jacob and I have a great time discussing a number of topics. We go from talking about some of his big spiritual awakenings as a small child to feeling the connection and love from a greater intelligence- consciousness.

Jun 26, 202055 minSeason 1Ep. 6

Angels & Guides with BelindaGrace

I talk with Belinda about her work as a Clairvoyant Healer and how we can all connect with our Angels and Spirit Guides by just slowing down and tapping in. To learn more about Belinda, visit https://belindagrace.com/

Jun 19, 202039 minSeason 1Ep. 5

Light Language & The New Earth with Shakara Tosha

Shakara and I talk about her journey as a sensitive, receptive person capable of experiencing life more heightened than most of us do, how Light Language began to flow through her, and the merging of herself with her galactic guides. We go on to discuss the New Earth forming, and how we can all do our part to breakthrough and take our personal and collective power back. Go to https://www.shakaratosha.com/ to find out more about Shakara's work....

Jun 12, 20201 hr 2 minSeason 1Ep. 4

Documenting the Cause with Will Haraldson

A powerful purpose and a camera is some times all you need to make a difference and help heal the wounds of our society. Join me as I interview Will Haraldson to discuss his passion for telling stories through his camera lens, privilege, systemic racism, politics and being a white man fighting to end injustice in America. You can find out more about Will and his art at https://willharaldson.photoshelter.com/index

Jun 04, 202059 minSeason 1Ep. 3

The Akashic Records with Amanda Romania

In this episode we talk with Amanda Romania about the Akashic Records. Discover what they are, who can access them and how they can be used to create a more balanced and fulfilling life. You can find out more about Amanda at https://www.amandaromania.com/

Jun 04, 202046 minSeason 1Ep. 2

Sidereal Astrology with Lyn Dalebout

Discover what sidereal astrology is and how we can use it as a map to navigate our collective and individual lives. You can find out more about Lyn at https://www.earthwordskyword.com/

May 29, 202050 minSeason 1Ep. 1
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