Exercício da respiração diafragmática
Feb 17, 2020•12 min•Season 1Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A respiração diafragmatica lenta e profunda contribuir para diminuir os niveis de cortisol, induzindo ao equilíbrio do corpo e da mente.
For the best experience, listen in Metacast app for iOS or Android