Experiencing a headache on keto or intermittent fasting? Discover 3 reasons why you get keto headaches, and what to do about it! ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com The Art of Fasting Webinar: http://www.benazadiwebinar.com It's common to experience headaches on the keto diet and/or intermittent fasting. There's 3 reasons why this happens. This video breaks down all 3, and what to do about it. Be sure to check...
Aug 14, 2020•20 min
Today, I am blessed to have an eye-opening conversation with academic gastroenterologist, Dr Andrew Wakefield, MB, BS, FRCS, FRCPath. He received his medical degree from St. Mary's Hospital Medical School (part of the University of London) in 1981, one of the third generation of his family to have studied medicine at that teaching hospital. He pursued a career in gastrointestinal surgery with a particular interest in inflammatory bowel disease. He qualified as Fellow of the Royal College of Surg...
Aug 10, 2020•1 hr 3 min
Discover 5 ways to lose serious weight on the fasting. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com Benefits of fasting go beyond we...
Aug 07, 2020•27 min
Discover 5 ways to lose serious weight on the ketogenic diet. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com 1: Do keto with intermitt...
Aug 03, 2020•40 min
In this interview, I sit with Keto Kamp Academy members Laura Painter, Lisa Oakes and Tara Nichol to discuss benefits of keto that go beyond weight loss. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com // A D D ...
Jul 31, 2020•1 hr
I was honored to be interviewed by Chantel Ray, host of The Waist Away Podcast. During this episode, we discussed: How should do a flex day? How long should you do dry fasting? What is a hard dry fast vs. soft fast? What is the 5-1-1 Rule for fasting and keto? Can you take supplements while fasting? What about people who have diabetes with fasting? Learn more about Chantel Ray: https://chantelrayway.com/ // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oi...
Jul 27, 2020•34 min
Today, I get the pleasure of having with me here, a Doctor of Chiropractic, Registered Medical Assistant, and Performs Musculoskeletal Ultrasound, Dr. John A. Lieurance. He has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functional Neurology, Chiropractic, Naturopathy, Nutrition using the Asyra, Detoxification Programs and LumoMed inner ear therapy. His Musculoskeletal Ultrasound traini...
Jul 24, 2020•1 hr 7 min
Today, I am grateful to have here with me, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two decades and more than one million dollars to hack his own biology, Dave Asprey. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. L...
Jul 20, 2020•35 min
In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre. Dr. Pedre is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor at ...
Jul 17, 2020•1 hr 18 min
In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The healing powers of the sun Simple bio-hacks that you can do today (and it’s free!) How to overcome challenges and great a magnificent life And more // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at c...
Jul 13, 2020•48 min
In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a health “fad”; in fact, it’s been around since humankind. It’s the reason we exist today. Fasting is not sexy. Companies don’t promote it because there’s no money to be made from it. Fasting saves you time and money; it can be one of the most powerful tools for unlocking perfect health. The Intermitten...
Jul 09, 2020•1 hr 14 min
Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on optimizing their health and fitn...
Jul 07, 2020•1 hr 31 min
You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthiest oil for frying, healthy keto cooking oil, the difference between olive oil and coconut oil, and the most dangerous oils out there. The world’s healthiest olive oil. Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com Claim a $39 bottle for $1. 10 of the most popular cooking oils were t...
Jun 29, 2020•31 min
Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter that is accurate. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. Trey is a researcher and product engineer with over 13 years of experience developing novel device technologies in both academic and industrial settings. He joined Readout from his position as an en...
Jun 25, 2020•48 min
Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Paul Beatty, B.A., B.P.H.E., M.B.A., was the national account manager for Canada, for a Fortune 500 company, who in the 1980s came down with a metabolic disease that doctors could not diagnose. After severe flu like feelings and high fever for days, his left side broke out in many patches of bleeding eczema. Neurological symptoms followed and overwhelming fatigue with p...
Jun 22, 2020•1 hr 2 min
Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar During this interview, we discussed the following: 👉 3 ways to use fasting for SERIOUS fat loss 👉 Debunking fasting myths 👉 The role counter regulatory hormones play 👉 How to set an intermittent fasting schedule that works for you 👉 The benefits of dry fasting 👉 Block (ext...
Jun 19, 2020•42 min
Today, I am grateful to have here with me, Dental Dame, Functional Doctor, Speaker, Podcaster, and Mouth-Body Expert, Dr. Caitlin Czezowski D.C, CFMP, CACCP. After graduating from NWHSU, Dr. Caitlin and her husband moved to Denver CO and opened their first chiropractic office. Only a couple of months into practice, they both noticed that their health began to decline. Her husband gained thirty pounds in a month, despite being physically active and "eating healthy," and Caitlin noticed that her e...
Jun 15, 2020•57 min
Today, I am blessed to have here with me an expert in all things Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification, Dr. Jason Sonners. He has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nu...
Jun 11, 2020•54 min
I welcome back the amazing Dr Nick & Sonya Jensen to the Keto Kamp Podcast. We discuss removing interference from the body and allowing it to heal, the unintended consequences from lockdown, and daily actions that will transform your life. Connect With Dr Nick & Sonya Jensen: https://divineelements.ca/ https://www.facebook.com/drsonyajensennd/ (Sonya Jensen FB) https://www.instagram.com/drsonyajensen/ (Sonya Jensen IG) https://www.facebook.com/Dr-Nick-Jensen-ND-1375804332555244/ (Nick Je...
Jun 08, 2020•53 min
I welcome to the Keto Kamp Podcast, Jen Fisch! Many of you might know her as KetoInTheCity_ on Instagram but she is also a Creative Director, a blogger, an autoimmune warrior, and a single mom who is beyond passionate about the Ketogenic lifestyle. In 2018 she released three best-selling keto cookbooks, The Easy 5-Ingredient Ketogenic Diet Cookbook , The Big Book of Keto and Keto In 30 Minutes. Follow Jen Fisch: https://www.instagram.com/ketointhecity_/ https://ketointhecity.com/ YouTube channel...
Jun 05, 2020•47 min
I welcome the amazing Tammy Stewart to the Keto Kamp Podcast. We discuss hidden sources of inflammation preventing the body from healing, mold toxicity, lyme disease, and why it’s important to detox before getting pregnant. Connect With Tammy Stewart: https://www.instagram.com/tammystewartchc/ https://healthforapurpose.com/ https://www.facebook.com/tammystewartCHC/ FREE KETO WEBINAR: Visit http://www.benazadiwebinar.com // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Altern...
Jun 04, 2020•56 min
Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entreprene...
Jun 01, 2020•49 min
Today, I am grateful to have here with me an Author, Public Speaker, High Performance Coach, and an Influencer, Siim Land. He creates content about optimizing health, performance, longevity, and wellbeing with different biohacking techniques. The overall term he likes to use is Body Mind Empowerment which refers to physical as well as mental development. Siim Land is from Estonia and he has a degree in anthropology. Ever since college, he's been writing his blog www.siimland.com that includes ar...
May 29, 2020•50 min
Laurie Hammer, NTP, NNTP, explains how toxins can create disease inside the body, which ingredients to be aware of, and her 21 day fasting experience. 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One payment of $7.00 (92% OFF!) Visit: http://www.startketokamp.com // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www....
May 27, 2020•43 min
Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar During this interview, we discussed the following: 👉 How to get started with the ketogenic diet 👉 Debunking keto myths 👉 My story of being obese and depressed 👉 How to set an intermittent fasting schedule 👉 The power of sleep, and how to get better sleep starting tonight 👉...
May 25, 2020•1 hr 8 min
We welcome the founder of Kettle & Fire, Justin Mares. Discover how quality bone broth can heal the body. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com Purchase Your Kettle & Fire Bone Broth Here . Use ketokamp at checkout for 15% off. 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One p...
May 22, 2020•46 min
Having trouble with your gout? In this video you will learn about foods that trigger gout, the best gout diet to get rid of it, and more! ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com Living with gout sucks. Gout is so painful you may be wondering if you should walk with it. This video explains the real reason why you ...
May 21, 2020•19 min
Are you making any of these 7 hidden mistakes? Find out why you keep getting knocked out of ketosis. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One payment of $7.00 (92% OFF!) Visit: http://www.startketokamp.com ▸ 🎁FREE FASTING EBOOK: http://www...
May 20, 2020•27 min
10 foods that put you in ketosis and build your immune system. Eat these daily. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One payment of $7.00 (92% OFF!) Visit: http://www.startketokamp.com ▸ 🎁FREE FASTING EBOOK: http://www.fastingcheatsheet.co...
May 19, 2020•18 min
I am grateful to welcome back to the show, someone who is on mission to build awareness of healing and self-empowerment through advanced, cutting edge health education, real-life application and an inside out practice of wholistic living, Dr. Don Clum. Dr. Don Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr...
May 18, 2020•1 hr 4 min