Metabolic Freedom With Ben Azadi - podcast cover

Metabolic Freedom With Ben Azadi

Ben Azadiwww.benazadi.com
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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Episodes

Headache on The Ketogenic Diet? Follow These 3 Tips - Ben Azadi KKP:175

Experiencing a headache on keto or intermittent fasting? Discover 3 reasons why you get keto headaches, and what to do about it! ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com The Art of Fasting Webinar: http://www.benazadiwebinar.com It's common to experience headaches on the keto diet and/or intermittent fasting. There's 3 reasons why this happens. This video breaks down all 3, and what to do about it. Be sure to check...

Aug 14, 202020 min

Andrew Wakefield, The Future of Mandatory Vaccines KKP: 174

Today, I am blessed to have an eye-opening conversation with academic gastroenterologist, Dr Andrew Wakefield, MB, BS, FRCS, FRCPath. He received his medical degree from St. Mary's Hospital Medical School (part of the University of London) in 1981, one of the third generation of his family to have studied medicine at that teaching hospital. He pursued a career in gastrointestinal surgery with a particular interest in inflammatory bowel disease. He qualified as Fellow of the Royal College of Surg...

Aug 10, 20201 hr 3 min

How to Lose Serious Weight With Fasting (5 Advanced Tips) - Ben Azadi KKP: 173

Discover 5 ways to lose serious weight on the fasting. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com Benefits of fasting go beyond we...

Aug 07, 202027 min

How to lose weight fast with the ketogenic diet (5 Advanced Tips) - Ben Azadi KKP: 172

Discover 5 ways to lose serious weight on the ketogenic diet. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com 1: Do keto with intermitt...

Aug 03, 202040 min

Keto Benefits Beyond Weight Loss With Keto Kamp Academy Members Tara Nichol, Lisa Oakes & Laura Painter KKP: 171

In this interview, I sit with Keto Kamp Academy members Laura Painter, Lisa Oakes and Tara Nichol to discuss benefits of keto that go beyond weight loss. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com // A D D ...

Jul 31, 20201 hr

The Best & Worst Ways to Break a Fast, Benefits of Dry Fasting, How Keto Flexing Works - Ben Azadi & Chantel Ray KKP: 170

I was honored to be interviewed by Chantel Ray, host of The Waist Away Podcast. During this episode, we discussed: How should do a flex day? How long should you do dry fasting? What is a hard dry fast vs. soft fast? What is the 5-1-1 Rule for fasting and keto? Can you take supplements while fasting? What about people who have diabetes with fasting? Learn more about Chantel Ray: https://chantelrayway.com/ // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oi...

Jul 27, 202034 min

Dr John Lieurance, Reset Your Cellular Health, Suppositories, Nasal Sprays, and High Dose Melatonin KKP: 169

Today, I get the pleasure of having with me here, a Doctor of Chiropractic, Registered Medical Assistant, and Performs Musculoskeletal Ultrasound, Dr. John A. Lieurance. He has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functional Neurology, Chiropractic, Naturopathy, Nutrition using the Asyra, Detoxification Programs and LumoMed inner ear therapy. His Musculoskeletal Ultrasound traini...

Jul 24, 20201 hr 7 min

Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

Today, I am grateful to have here with me, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two decades and more than one million dollars to hack his own biology, Dave Asprey. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. L...

Jul 20, 202035 min

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre. Dr. Pedre is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor at ...

Jul 17, 20201 hr 18 min

Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The healing powers of the sun Simple bio-hacks that you can do today (and it’s free!) How to overcome challenges and great a magnificent life And more // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www. Kettleandfire.com/ketokamp and use KETOKAMP at c...

Jul 13, 202048 min

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a health “fad”; in fact, it’s been around since humankind. It’s the reason we exist today. Fasting is not sexy. Companies don’t promote it because there’s no money to be made from it. Fasting saves you time and money; it can be one of the most powerful tools for unlocking perfect health. The Intermitten...

Jul 09, 20201 hr 14 min

Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on optimizing their health and fitn...

Jul 07, 20201 hr 31 min

The Healthiest Oil For Cooking, This Study Reveals Why Smoke Point Is Irrelevant! - Ben Azadi KKP:162

You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthiest oil for frying, healthy keto cooking oil, the difference between olive oil and coconut oil, and the most dangerous oils out there. The world’s healthiest olive oil. Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com Claim a $39 bottle for $1. 10 of the most popular cooking oils were t...

Jun 29, 202031 min

Trey Suntrup, Why Ketones Drop After Exercise, 3 Types of Ketones, The First Accurate Breath Ketone Meter - KKP: 161

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter that is accurate. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. Trey is a researcher and product engineer with over 13 years of experience developing novel device technologies in both academic and industrial settings. He joined Readout from his position as an en...

Jun 25, 202048 min

Paul Beatty, What Causes Cancer & How to Reverse Aggressive Cancer With The Right Fats - KKP: 160

Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Paul Beatty, B.A., B.P.H.E., M.B.A., was the national account manager for Canada, for a Fortune 500 company, who in the 1980s came down with a metabolic disease that doctors could not diagnose. After severe flu like feelings and high fever for days, his left side broke out in many patches of bleeding eczema. Neurological symptoms followed and overwhelming fatigue with p...

Jun 22, 20201 hr 2 min

3 Ways to Practice Fasting For SERIOUS Fat Loss - Ben Azadi KKP 159

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar During this interview, we discussed the following: 👉 3 ways to use fasting for SERIOUS fat loss 👉 Debunking fasting myths 👉 The role counter regulatory hormones play 👉 How to set an intermittent fasting schedule that works for you 👉 The benefits of dry fasting 👉 Block (ext...

Jun 19, 202042 min

Dr Caitlin Czezowski, Is Your Mouth Sabotaging Your Keto & Fasting Results? - KKP: 158

Today, I am grateful to have here with me, Dental Dame, Functional Doctor, Speaker, Podcaster, and Mouth-Body Expert, Dr. Caitlin Czezowski D.C, CFMP, CACCP. After graduating from NWHSU, Dr. Caitlin and her husband moved to Denver CO and opened their first chiropractic office. Only a couple of months into practice, they both noticed that their health began to decline. Her husband gained thirty pounds in a month, despite being physically active and "eating healthy," and Caitlin noticed that her e...

Jun 15, 202057 min

Dr Jason Sonners, Upgrade Your Mitochondrial Health & Burn More Fat on Keto With Hyperbaric Oxygen Therapy - KKP: 157

Today, I am blessed to have here with me an expert in all things Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification, Dr. Jason Sonners. He has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nu...

Jun 11, 202054 min

Dr Nick & Sonya Jensen, Daily Actions That Will Transform Your Life, Tips For Removing Interference & Allowing The Body to Heal - KKP: 156

I welcome back the amazing Dr Nick & Sonya Jensen to the Keto Kamp Podcast. We discuss removing interference from the body and allowing it to heal, the unintended consequences from lockdown, and daily actions that will transform your life. Connect With Dr Nick & Sonya Jensen: https://divineelements.ca/ https://www.facebook.com/drsonyajensennd/ (Sonya Jensen FB) https://www.instagram.com/drsonyajensen/ (Sonya Jensen IG) https://www.facebook.com/Dr-Nick-Jensen-ND-1375804332555244/ (Nick Je...

Jun 08, 202053 min

Jen Fisch From Keto In The City, Create Simple Keto Recipes, Clean Keto vs Dirty Keto vs Lazy Keto - KKP: 155

I welcome to the Keto Kamp Podcast, Jen Fisch! Many of you might know her as KetoInTheCity_ on Instagram but she is also a Creative Director, a blogger, an autoimmune warrior, and a single mom who is beyond passionate about the Ketogenic lifestyle. In 2018 she released three best-selling keto cookbooks, The Easy 5-Ingredient Ketogenic Diet Cookbook , The Big Book of Keto and Keto In 30 Minutes. Follow Jen Fisch: https://www.instagram.com/ketointhecity_/ https://ketointhecity.com/ YouTube channel...

Jun 05, 202047 min

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

I welcome the amazing Tammy Stewart to the Keto Kamp Podcast. We discuss hidden sources of inflammation preventing the body from healing, mold toxicity, lyme disease, and why it’s important to detox before getting pregnant. Connect With Tammy Stewart: https://www.instagram.com/tammystewartchc/ https://healthforapurpose.com/ https://www.facebook.com/tammystewartCHC/ FREE KETO WEBINAR: Visit http://www.benazadiwebinar.com // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Altern...

Jun 04, 202056 min

Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entreprene...

Jun 01, 202049 min

Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

Today, I am grateful to have here with me an Author, Public Speaker, High Performance Coach, and an Influencer, Siim Land. He creates content about optimizing health, performance, longevity, and wellbeing with different biohacking techniques. The overall term he likes to use is Body Mind Empowerment which refers to physical as well as mental development. Siim Land is from Estonia and he has a degree in anthropology. Ever since college, he's been writing his blog www.siimland.com that includes ar...

May 29, 202050 min

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

Laurie Hammer, NTP, NNTP, explains how toxins can create disease inside the body, which ingredients to be aware of, and her 21 day fasting experience. 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One payment of $7.00 (92% OFF!) Visit: http://www.startketokamp.com // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www....

May 27, 202043 min

Debunking Keto & Fasting Myths, Developing a Mental Six Pack, Hidden Sources of Inflammation - Ben Azadi KKP: 150

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar During this interview, we discussed the following: 👉 How to get started with the ketogenic diet 👉 Debunking keto myths 👉 My story of being obese and depressed 👉 How to set an intermittent fasting schedule 👉 The power of sleep, and how to get better sleep starting tonight 👉...

May 25, 20201 hr 8 min

Justin Mares, Discover The Healing Benefits of Bone Broth With The Founder of Kettle & Fire KKP: 149

We welcome the founder of Kettle & Fire, Justin Mares. Discover how quality bone broth can heal the body. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com Purchase Your Kettle & Fire Bone Broth Here . Use ketokamp at checkout for 15% off. 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One p...

May 22, 202046 min

Can You Get Rid of Gout? Foods That Trigger Gout, How to Follow Keto Without Gout Flare Ups - Ben Azadi KKP: 148

Having trouble with your gout? In this video you will learn about foods that trigger gout, the best gout diet to get rid of it, and more! ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com Living with gout sucks. Gout is so painful you may be wondering if you should walk with it. This video explains the real reason why you ...

May 21, 202019 min

Kicked Out of Ketosis? Here Are 7 Surprising Reasons Why - Ben Azadi KKP: 147

Are you making any of these 7 hidden mistakes? Find out why you keep getting knocked out of ketosis. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One payment of $7.00 (92% OFF!) Visit: http://www.startketokamp.com ▸ 🎁FREE FASTING EBOOK: http://www...

May 20, 202027 min

10 Keto Foods That Boost The Immune System - Ben Azadi KKP: 146

10 foods that put you in ketosis and build your immune system. Eat these daily. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🎓Want to become a keto and fasting pro? Join the BRAND NEW 28 Day Keto Jumpstart Program: http://www.startketokamp.com Normal Price: One payment of $97.00 Your price today: One payment of $7.00 (92% OFF!) Visit: http://www.startketokamp.com ▸ 🎁FREE FASTING EBOOK: http://www.fastingcheatsheet.co...

May 19, 202018 min

Dr Don Clum, Insulin Resistance is at the Root of COVID-19 Problems, How to Improve Immune Function With Vitamin D, Fasting & Exercise KKP: 145

I am grateful to welcome back to the show, someone who is on mission to build awareness of healing and self-empowerment through advanced, cutting edge health education, real-life application and an inside out practice of wholistic living, Dr. Don Clum. Dr. Don Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr...

May 18, 20201 hr 4 min
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