Today, I am blessed to have with me for the second time Keith Norris. He is the co-founder (along with his amazing wife, Michelle) of the world’s largest and most well-known Paleo event, Paleo f(x), in Austin, Texas. This event boasts the Blue Bloods – the crème de la crème – of the Paleo world, as well as other super high level experts in the area of the health, fitness, supplements, training & exercise, functional exercise – a list of the who’s who so dense and full of important health inf...
Oct 22, 2021•1 hr 15 min
Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomach, these 5 methods will be HIGHLY effective for cellulite removal. Related Videos: How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps): https://youtu.be/E-nwfyVawQg Intermittent Fasting Plan for Weight Loss: https://youtu.be/d_cqZ0QAaGc Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------...
Oct 20, 2021•11 min
Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your posture while you sleep. Dr. Martone’s techniques have been featured nationally on CBS, NBC, ABC and FOX news stations and currently travels the country ...
Oct 18, 2021•1 hr 1 min
Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a full-body workout. Five minutes toward a mentally stronger and physically Phil Fit you. Get ready to get PHILthy in Five with your favorite celebrity tr...
Oct 15, 2021•48 min
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll share how to test for ketones, fat adapted vs ketosis adapted & more. // T I M E S T A M P S 00:00 - The benefits of being in ketosis. It is important to understand the difference between fat adaptation vs keto adaptation 01:38 The difference between burning sugar (glucose) and burning fat (ketones) 02:38 The first sign is that you don't need to sn...
Oct 13, 2021•9 min
Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begun her undergraduate education in medicine. At 16, Tracy shadowed a missionary doctor working in an indigenous village in Guatemala, where she gained h...
Oct 11, 2021•57 min
Today, I am blessed to have here with me Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medical groups to eldercare medicine to health research. Dr. Platt, a specialist in natural hormone replacement, has successfully treated thousands of patients worldwide. He has also given numerous seminars on hormones worldwide and been a speaker on hormones in Europe and Asia. He's the author of t...
Oct 08, 2021•1 hr 2 min
Today we discuss how a process called Keto-flexing can deliver metabolic health. Ben is the founder of Keto Kamp. He is the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. FREE REGISTRATION TO THE 7 DAY EVENT HEALTH LONGEVITY SECRETS: https://robert-lufkin.mykajabi.com/a/2147494261/463CbhYu Robert has served as Full Professor at both the...
Oct 07, 2021•54 min
Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat . Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast , books and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Direct...
Oct 04, 2021•1 hr 9 min
Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing cover-ups and spins by governments and corporations. He teaches practical strategies to protect and improve your own health, that of your family, and our planet. Jeffrey is the founder of the Institute for Responsible Technology and the leading consumer advocate promoting healthier non-GMO choices. F...
Oct 01, 2021•1 hr 22 min
If you're wondering what to do with high blood sugar, watch this video to discover 10 hidden things spiking your blood sugar and aging you faster. Want to become metabolically flexible? Learn how to use the ketogenic diet and intermittent fasting to reduce excess blood glucose: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVhewJ0ztpl5dJD&t=0s Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ...
Sep 29, 2021•11 min
Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness specialist, she is passionate about helping others increase brain function and physical health while incorporating emotional and energetic support into one's wellness practices. Dr. Frank has thrived in wellness for two decades. Originally from Michigan, she now resides in California with her husband and two children. Dr. Frank has embodied the ess...
Sep 27, 2021•56 min
Today, I am blessed to have here with me Jonathan Shane. He is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an eight-year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to help you take control of your health! In this episode, Jonathan talks about his keto journey and overcoming his struggles with eating disorders. Jonathan then jumps into the i...
Sep 24, 2021•57 min
Today, I am lucky to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur....
Sep 22, 2021•1 hr 3 min
Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM). After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical rol...
Sep 20, 2021•59 min
Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients from around the world back to health by using the la...
Sep 17, 2021•1 hr 16 min
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. She is also the founder of th...
Sep 15, 2021•1 hr 32 min
Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coach...
Sep 13, 2021•1 hr 1 min
Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two. Amanda is passionate about motivating, supporting, and educating people to meet their wellness goals. She has worked in weight loss for the past 19 years, helping thousands of people reach their wellness goals. Amanda is so excited to have the opportunity to work with even more people via her online programs. She is an avid...
Sep 10, 2021•1 hr 2 min
Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Fasting Method( www.fastingmethod.com ) and The Fasting Method. Megan was diagnosed with non-alcoholic fatty liver disease (NALFD) at age 12, polycystic ovarian syndrome (PCOS) at age 14, and type...
Sep 08, 2021•57 min
Today, I am blessed to have here with me Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods. He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and working with the indigenous tribes in the Amazon RainForest, as not only a healer but also as a medicine hunter, utilizing some of the world’s most mo...
Sep 06, 2021•1 hr 6 min
Today, I am blessed to have here with me Kristina Hess. Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients to support them in making lifestyle changes that produce real and lasting results. Kristina has a master’s degree in clinical nutrition and Integrative Health from MUIH - Maryland University for Integrative Health and several certifications in areas ranging from Mindful Eating, Heartmath,to Ericksonian Hypnosis to Sport Nutrition. Kristina received...
Sep 03, 2021•1 hr 5 min
Dr. Daniel Pompa, PSc. D., is a global health leader on a mission to educate practitioners and the public on the origins of inflammation-driven disease. ... Research interests include therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, and cellular healing and detoxification. Purchase Beyond Fasting by Dr Daniel Pompa: https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa/azadi?afmc=azadi Register for my free 7 day keto kickstart challenge...
Sep 01, 2021•1 hr 6 min
Today, I am blessed to have here with me Nick Pineault. He is the author of one of the best-rated EMF book worldwide — The Non-Tinfoil Guide to EMFs — and is a sought-after voice on safe technologies who was featured on more than 100 online and offline media outlets in the last 3 years alone. Nick’s efforts to spread EMF awareness through a common sense and even humorous approach has received accolades from top functional medicine doctors, engineers, and top EMF scientists like Professor Olle Jo...
Aug 30, 2021•1 hr 18 min
Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima studied Neuroscience and Psychology before becoming a Doctor of Chiropractic. She has been in private practice for 16 years where she is helps people achieve extraordinary health at her Toronto clinic -The Health Loft. Also, she is the host of Better with Dr. Stephanie. This show is for high performing...
Aug 27, 2021•35 min
Today, I am blessed to have celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful business at that, but he was afraid to step away or divert in any way towards anything else. As a result, he was overweight. The only thing that getting healthy would do would shift time away from what mattered to him most (money and providing for his family). He had the hard-wiring to be excellent at both physical performance and business… They could co...
Aug 25, 2021•18 min
Metabolic damage? Discover 5 ways to increase metabolism. This is a simple solution to a slow metabolism. Ben Azadi from Keto Kamp reveals how to overcome a slow metabolism for good. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supple...
Aug 23, 2021•34 min
Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you! Rachel’s journey as a nutrition coach began in weight-loss and athletic performance. Howev...
Aug 20, 2021•1 hr 12 min
Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel thei...
Aug 18, 2021•22 min
Today, I am blessed to have here with me Beautiful Girl Gone Keto, Erika Bell. BBGK is her consultation service that helps wellness aspirers stay on track and motivated with the keto lifestyle to reach their health and weight loss goals, NATURALLY! Erika Bell transitioned to Keto on August 1st, 2018. She naturally lost over 100 pounds in ten months with dedication, commitment, focus, and hard work. Today, standing at 5’10 and a proud size 16/18, she has lost four dress sizes and is striving for ...
Aug 16, 2021•41 min
