Metabolic Freedom With Ben Azadi - podcast cover

Metabolic Freedom With Ben Azadi

Ben Azadiwww.benazadi.com
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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Episodes

Cynthia Thurlow | Intermittent Fasting Tips to Help Your Body Heal KKP: 266

Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entreprene...

May 31, 20211 hr 1 min

Dr Sandra Kaufmann | The Reasons Why We Age & How to Stop it KKP: 265

Dr Sandra Kaufmann reveals the reasons why we age at the cellular level, and the best bio hacks for reversing our age. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for...

May 28, 20211 hr 6 min

Evan Transue | How to Heal Autoimmune Disease For Good! KKP: 264

Today, I am blessed to have here with me Evan Transue. Evan had a secret, and that secret was his mental health problems. Starting as young as five years old, Evan was experiencing full-blown panic attacks. His parents and family doctor were left with confusion about his symptoms, and as a result, these issues were unintentionally forgotten about. As time went on, his mental health issues progressed. Evan was embarrassed of what he was experiencing, so he did his best to hide his problems from f...

May 24, 202156 min

Dr Michael Ryce & Dr John Lieurance | How You Breathe Makes All The Difference In The World KKP: 263

Today, I am blessed to have here with me Dr. Michael Ryce. He is the founder and director of HeartLand, a self-healing center in the Ozark mountains. He is a world-renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics, and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief re...

May 21, 20211 hr 8 min

Dr Bruce Lipton | The Quickest Way to Wipe Out Your Immune System KKP: 262

Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. Dr. Lipton has taken his award-winning medical school lectures to the public and is currently a sought-after keynote speak...

May 17, 20211 hr 11 min

Dr Ken Berry | The Best Ways to Reduce Inflammation In Your Body KKP:261

Today, I am blessed to have here with me for a THIRD time, a Family Physician, Speaker, and Author, Ken D Berry, MD. Dr. Berry was born in Linden, Tennessee, and grew up in the very small Southern town of Hohenwald, Tennessee. He received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfreesboro, Tennessee, in 1996. He received his MD from the University of Tennessee Health Science Center, in Memphis, Tennessee, in 2000. ...

May 14, 20211 hr 1 min

Top 7 Foods You Should NEVER Eat Again! - Ben Azadi KKP: 260

Avoid these foods if you want a long healthy life, avoid these foods to lose weight and increase your energy. These diet mistakes me you fat, these foods cause inflammation, these foods cause cancer inside of the body, and more. 📖 Free Keto Kamp Blueprint Guide: http://www.ketokampblueprint.com​ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): htt...

May 12, 202127 min

Dr Benjamin Bikman | 3 Ways to Support Your Kidneys, Effect of Salt on Insulin Sensitivity & More! KKP: 259

Today, I am blessed to have here with me for a THIRD time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insulin resistance. But it's, in fact, not very obscure at all. What is insulin resistance? Why did Dr. Benjamin Bikman devote his career to studying something like this? Well, insulin resistance is essentially two things. Fi...

May 10, 20211 hr 11 min

Dr Nasha Winters | Why Metabolic Flexibility is Key to Extend Your Lifespan KKP:258

Today, I am blessed to have here with me for a second time, Dr. Nasha Winters. She has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients. Dr. Nasha offers doctor-to-doc...

May 07, 20211 hr 11 min

Dr Will Cole | How Fasting Can Reboot Your Metabolism + Heal Your Digestive System KKP:257

Today, I am blessed to have here with me for the THIRD time Dr. Will Cole. He is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the na...

May 03, 20211 hr 1 min

4 Reasons Why I Stopped Taking Fish Oil - Ben Azadi KKP: 256

On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Pre Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your or...

Apr 30, 202115 min

Dr Vera Tarman | How to Overcome Food Addiction for Good! How Sugar Affects You Brain KKP: 255

Today, I am blessed to have here with me Dr. Vera Tarman. Dr. Vera Tarman started addictions Unplugged in 2008 because she found a need for information on addiction and, more specifically, food addiction. Today, the Addictions Unplugged website serves as a portal and discussion forum for medical professionals, front-line addiction workers, and those affected by addiction to reach out to Dr. Tarman and find out the latest information on treatment. Dr. Tarman has been reaching out to the medical a...

Apr 26, 202155 min

Dr Rebecca Warren | How to Support Your Thyroid With Ketosis & Fasting KKP: 254

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. The thyroid doesn’t work on its own, so when the thyroid is off, it not only affects the entire endocrine system, but all systems within the body. This is why just getting a thyroid dysfunction diagnosis doesn’t mean you’ll ever get well, and in fact can make you worse over time. Likewise, hormonal imbalances indi...

Apr 23, 20211 hr 1 min

Dr Anthony Jay | Artificial Estrogens, Benefits of Getting Sunshine, Cholesterol Myths & More! KKP: 253

Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University S...

Apr 19, 20211 hr 6 min

Shawn Wells | Why Reducing Blood Sugar Is A Total Game-Changer For Anti-Aging KKP:252

Today, I am blessed to have Shawn Wells, MPH, LDN, RD, CISSN, FISSN join the show. He is a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and ha...

Apr 16, 20211 hr 1 min

4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 251

On this episode, I explain 4 reasons why long-term keto is a bad idea. Today is the worldwide release of Keto Flex, and I dive deep into Chapter 10 which is all about keto flexing. Pre Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Dr Phillips CBD oil, CBD gummies, CBD topical pain cream. Use...

Apr 12, 202135 min

Logan Delgado | How to Get Better Results With The Keto Diet KKP: 250

Today, I am blessed to have here with me, Logan Delgado, the co-owner of KetoCoach , a leader in lifestyle in-vitro diagnostic testing, which recently announced the launch of the first-of-its-kind diet app, FastCoach. FastCoach offers users access to a virtual support community with live and on-demand classes, called “challenges,” led by expert instructors on the ketogenic diet and intermittent fasting. Logan is from Austin, Texas. Those who follow him on YouTube and Instagram know him as Goody ...

Apr 09, 20211 hr

Dr Joel Rosen | How to Overcome Adrenal Fatigue & Exhaustion KKP: 249

Today, I am blessed to have here with me, “The Adrenal Fatigue Recovery Ninja,” Dr. Joel Rosen. He is the Founder and Creator of The Truth About Adrenal Fatigue. Dr. Joel Rosen, D.C, CFMP, knows how it feels to suffer from adrenal “fatigue” but wants you to the know the real truth about adrenal fatigue. The term adrenal fatigue is simply not an accurate term. That my friend is the truth about adrenal fatigue. Adrenal fatigue is simply not an accurate, or appropriate term. Thetruthaboutadrenalfat...

Apr 05, 20211 hr 1 min

Daniel Eisenman | Why You Should Start Taking Bison Liver KKP: 248

Today, I am blessed to have Daniel Eisenman join the show. He graduated Pre-Med from Emory University with a BS (Key Acronym) in Biology and even took the MCAT in 2007. Before applying to medical school to stay on the path of "NORMAL" as people advised him, he decided to "take a year off." That year off has now turned into a decade of BREAKING NORMAL while getting paid to the do the things he would pay to do, including visiting all 50 states and around 20 countries. Daniel travels the world as a...

Apr 02, 20211 hr 3 min

5 Things You Must Know About Keto! - Ben Azadi KKP: 247

In this episode of the Keto Kamp Podcast, Ben Azadi reveals 5 things you must know about keto. Pre Order Keto Flex: http://www.ketoflexbook.com / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Dr Phillips CBD oil, CBD gummies, CBD topical pain cream. Use keto15 for 15% off: https://www.drphillipscbd.com/ketokamp 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com ​ 🎁 KETO KAMP B...

Mar 29, 202120 min

7 Keto Mistakes to Avoid (& the Solutions) - Ben Azadi KKP: 246

Have you hit a keto weight loss plateau? Discover 5 common mistakes people make on keto, and what to do about it. Ben Azadi from Keto Kamp offers the solutions for each of these common keto mistakes. Pre-Order Keto Flex book today: http://www.ketoflexbook.com ​ You'll learn the following... - the best fats to eat on keto, and the worst keto foods out there - the best sugar alternatives on keto vs the worst artificial sweeteners - why keto is not a diet, it is a metabolic process - the role sleep...

Mar 26, 202132 min

Lance Essihos | Overcoming adversity, steps to thriving during hard times KKP: 245

Today, I am blessed to have here with me Lance W Essihos. He is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine’s 20 Podcasts That Will Help You Grow in 2020 List. Lance W Essihos is a top-ranking podcast host on Apple Podcast, Spotify, YouTube, and more. He created a platform so that people can learn from stories of adversity, grit, and suc...

Mar 23, 20211 hr 4 min

How to REVERSE INSULIN RESISTANCE (5 Easy Ways) - Ben Azadi KKP: 244

Discover how to quickly reverse insulin resistance. You'll learn what is insulin resistance, how insulin works, the 5 best foods for insulin sensitivity, and how to overcome a blood sugar problem. Insulin resistance can be reversed. Whether you are dealing with prediabetes, diabetes or full blown insulin resistance; this video provides 5 easy tips to reverse insulin resistance. / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifesci...

Mar 19, 202118 min

Dr Richard Jacoby | How to overcome your sugar addiction for good! KKP: 243

Today, I am blessed to have here with me Dr. Richard P. Jacoby. With offices located in Scottsdale and Peoria, AZ, podiatrist Richard P. Jacoby, DPM of Extremity Health Centers has the equipment and expertise to tackle all of your foot or ankle concerns. While skilled in treating various foot and ankle conditions, Dr. Jacoby specializes particularly in the treatment of peripheral neuropathy. He is an expert in the Dellon® surgical procedure, which is a type of nerve decompression surgery used to...

Mar 15, 20211 hr 7 min

How to BOOST YOUR METABOLISM to LOSE WEIGHT FAST! (10 Scientifically Proven Tips) - Ben Azadi KKP: 242

Discover 10 scientifically proven ways to boost your metabolism to lose weight fast. This episode reveals the best diet for weight loss, how coffee and caffeine help assist in burning more calories, the best fats to eat for fat loss, and more! / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Dr Phillips CBD oil, CBD gummies, CBD topical pain cream. Use keto15 for 15% off: https://www.drphillips...

Mar 12, 202122 min

Catharine Arnston | The most significant nutrient missing from your keto diet KKP: 241

Today, I am blessed to have here with me the Founder and CEO of ENERGYbits, Catharine Arnston. Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fif...

Mar 08, 202158 min

Dr John Lieurance | Top bio-hacks for increasing autophagy during a fast KKP:240

Today, I am blessed to have a THIRD conversation with Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functional Neurology, Chiropractic, Naturopathy, Nutrition using the Asyra, Detoxification Programs and LumoMed inner ear therapy. His Musculoskeletal Ultrasound trai...

Mar 05, 20211 hr 12 min

Dr Sylvia Tara | Why we gain weight and what to do about it! KKP: 239

Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA from the Wharton School of the University of Pennsylvania. She was a healthcare management consultant with McKinsey & Company and has worked for the world's largest biotechnology companies. After an extended battle with fat, Dr. Tara became fascinated with its resiliency and embarked on a mission to better understand it. This book culminated in ...

Mar 01, 20211 hr 1 min

3 reasons why keto stopped working for you - Ben Azadi KKP: 238

Did you stop getting results on keto? Ben Azadi reveals 3 ways to break a keto plateau. If you've hit a stall on the ketogenic diet, follow these steps for better weight loss and energy on keto. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com​ ​ Toxins are the number 1 cause of cellular membrane inflammation. Learn more about my 3 month detox program (limited spots available). Visit http://www.ketokampdetox.com ​ 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com​ ​ 🎥 K...

Feb 25, 202127 min

Dr Jeff Matheson | Why the quality of your fats on keto matter! KKP: 237

Today, I am blessed to have here with me for the THIRD time Dr. Jeff Matheson. He is the co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-founder and medical director of Pure Life Science. Dr. Jeff Matheson successfully practiced medicine in emergency departments across Canada and internationally, from Ontario, Newfoundland, and Abu Dhabi in the United Arab Emirates. He later was a...

Feb 22, 202159 min
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