#1063 The 7 Powerful Nutrients That Reverse Age-Related Muscle Loss, Boost Strength, and Burn Fat After 50 – With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi shares 7 overlooked but powerful ingredients that help rebuild muscle, boost strength, and burn fat—especially for those over 50. If you're experiencing muscle loss, fatigue, or slower recovery, this episode is a must-listen.

What you'll learn:

• Why ginkgo biloba isn’t just for memory—it supports your mind-muscle connection

• How essential amino acids can overcome anabolic resistance

• Why melatonin is a mitochondrial antioxidant that boosts recovery

• How to optimize your daily protein intake for muscle growth

• The power of creatine for muscle strength and cognitive health

• Why collagen helps aging joints and muscle fascia

• How daily gratitude (Vitamin G) boosts recovery and lowers stress hormones

Ben also answers listener questions, shares supplement recommendations, and explains how to get a free metabolism course with his new book Metabolic Freedom.

📘 Get Your Copy of Metabolic Freedom

🎁 BONUS: Scan the QR code or visit

👉 http://metabolicfreedombook.com

to receive a free metabolism course with your purchase.

👉Gingko Biloba link: https://amzn.to/45hZy8  

👉Essential Amino Acids and Creatine : http://www.getkion.com/metabolic  (20% off code automatically applied) 

👉Equip Prime Protein: http://www.equipfoods.com/benazadi  (20% off code automatically applied)

👉Designs for Health Collagen Protein Powder: https://amzn.to/46Yll5X 

🎤 Upcoming Speaking Tour

👉 http://www.benazadi.com/events

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals