Mermaid Meditation - podcast episode cover

Mermaid Meditation

Oct 18, 202226 minSeason 2Ep. 25
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Episode description

A meditation and visualisation for merfolk.

Find a place where you will not be disturbed, phone on flight mode, night mode, do not disturb or even off (depending on how you are listening to this), and take the next 20 minutes for you.

Allow whatever you feel to be there without judgment. If the mind wonders, invite it back to the breath.

Relax and enjoy.

Oceans of love and stay wild,

Taurva

Message me direct on Instagram: Mermaid Taurva UK (@mermaidtaurva_uk) • Instagram photos and videos

Follow & Support:  Sound The Siren Crowdfunder: Sound The Siren - a Personal Causes crowdfunding project in United Kingdom by Mermaid Taurva - Hannah Cadec (crowdfunder.co.uk)

Website: https://www.mermaidtaurva.com

Patreon: https://www.patreon.com/mermaidtaurva

YouTube: https://www.youtube.com/mermaidtaurva

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