Exploring The Root Cause Of Anxiety and Depression (Solo) - podcast episode cover

Exploring The Root Cause Of Anxiety and Depression (Solo)

Jul 25, 202318 minEp. 32
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

From genes to trauma, there are many things that can factor into developing depression and anxiety. In this episode, I dive deep into what can be the cause of your anxiety and depression.    All my advice comes directly from my own personal experience and research. If you need help, please reach out to a licensed professional.  Follow us on Instagram: @mentallyabadass Read our blog: www.mentallyabadass.com
For the best experience, listen in Metacast app for iOS or Android