Mental Performance Daily with Brian Cain - podcast cover

Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.

Episodes

Bounce Back Like A Pro

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, bouncing back like a pro. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 ...

May 12, 20252 minEp. 1399

The Unsung Hero

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, the unsung hero. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Bria...

May 11, 20252 minEp. 1398

Empty The Tank

Brian Cain discusses emptying the tank during the NHL Stanley Cup playoffs, emphasizing the importance of giving your all and leaving nothing behind. He highlights commitment over recklessness, using examples of athletes who played through injuries, and stresses that effort is a choice that leads to victory, regardless of the scoreboard.

May 10, 20252 minEp. 1397

Confidence Is Contagious

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, confidence is contagious. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 ...

May 09, 20252 minEp. 1396

No Clock, Just Composure

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, no clock, just composure. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 ...

May 08, 20252 minEp. 1395

Win The Next Shift

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs. Today, winning the next shift. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Jo...

May 07, 20252 minEp. 1394

The Playoff Mindset

In this episode Brian kicks off a seven day mini series focused on the NHL Stanley Cup playoffs. Today, the playoff mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join ...

May 06, 20253 minEp. 1393

MLB Performance Journaling

In this episode Brian features a clip on Chicago Cubs catcher Carson Kelly and his journaling routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Ce...

May 05, 20253 minEp. 1392

Advice To His Younger Self

Today, Brian and Brody talk about advice he would give his younger self. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

May 04, 20252 minEp. 1391

Not Superman, Just Controlables

In this episode Brian and Brody talk about not trying to be superman, just focusing on controlables. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techn...

May 03, 20252 minEp. 1390

Sleep Tracking

In this episode Brian and Brody talk about the importance of sleep tracking. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategi...

May 02, 20253 minEp. 1389

The Success Checklist

In this episode Brian and Brody talk about The Success Checklist. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where...

May 01, 20253 minEp. 1388

The MVP Process

In this episode Brian and Brody talk about The MVP Process. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you w...

Apr 30, 20252 minEp. 1387

Do A Little A Lot

In this episode Brian and Brody talk about doing as little a lot. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast. You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where...

Apr 29, 20252 minEp. 1386

Brody Brecht Week on MPD - Break The Rock

In this episode Brian kicks off “Brody Brecht Week”. Brody He was drafted by the Rockies with the 38th selection in the 2024 MLB draft . He was named the Iowa Gatorade Player of the Year his Sr. Year of HS after going 10–0 with a 0.57 ERA with 126 strikeouts. Brody played both baseball and football at the University of Iowa . Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset. 👉This week we feature shorts from his long form interview with Brian on The Men...

Apr 28, 20253 minEp. 1385

5 Minute Daily Meditation

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from whe...

Apr 27, 20255 minEp. 1384

Motivation Dissipates, Discipline Dominates

In this episode Brian discusses how motivation dissipates and discipline dominates. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insider...

Apr 26, 20252 minEp. 1383

The Problem Isn't The Problem... You Are

In this episode Brian discusses how the problem isn’t the problem, how you handle the problem is always the problem. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s ...

Apr 25, 20253 minEp. 1382

Attitude Is A Decision

In this episode Brian shares how the attitude you take is a decision you make. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders Lis...

Apr 24, 20252 minEp. 1381

E+R=O

In this episode Brian dives into the mindset of E+R=O Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athle...

Apr 23, 20254 minEp. 1380

The Best Book Ever

In this episode Brian shares what might be the best book ever written. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certification Insiders List & ...

Apr 22, 20254 minEp. 1379

The Brain vs The Body

In this episode Brian shares a message about the difference between training the brain and the body. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Cert...

Apr 21, 20253 minEp. 1378

The 5x5 Box Breath Practice

In this Mental Performance Daily Sunday Meditation, Brian takes you through the 5x5 box breath practice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches ...

Apr 20, 20253 minEp. 1377

The 40% Rule

In this episode Brian shares a lesson he learned from former Navy SEAL Sean Haggerty about the 40% rule and always having more in the tank. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and We...

Apr 19, 20253 minEp. 1376

The 24 Hour Rule

In this episode Brian shares a lesson he learned from Alabama Football Coach Nick Saban about how to process both winning and losing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable...

Apr 18, 20252 minEp. 1375

Trust Your Preparation

In this episode Brian shares a story about gymnast Kerri Strug and trusting your preparation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certificati...

Apr 17, 20252 minEp. 1374

Toughness Doesn't Always Look Tough

In this episode Brian shares a story about Michael Jordan and how toughness doesn’t always look tough. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Ce...

Apr 16, 20252 minEp. 1373

Toughness By Choice

In this episode Brian shares a story about the great Bo Jackson and how toughness is a choice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coaches Certificat...

Apr 15, 20252 minEp. 1372

The Decisive Victory or The Daily Battle

In this episode Brian shares the difference in mindsets between the decisive victory and the daily battle. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💻 Join Brian’s MPM Coache...

Apr 14, 20252 minEp. 1371

The Simplest Meditation Ever

In this Mental Performance Daily Sunday Meditation, Brian walks you through the simplest meditation ever, a short and sweet 6-2-8 Meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Performance App and ...

Apr 13, 20254 minEp. 1370
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