Mental Illness Happy Hour - podcast cover

Mental Illness Happy Hour

Paul Gilmartinart19.com

"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

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Episodes

#498 Best Of - Jimmy Dore

A replay from 2011 (our 15th episode) - Paul's friend, comedian Jimmy Dore talks about growing up Catholic in a violent and segregated Chicago neighborhood with 11 siblings. Topics include: depression, panic attacks, fistfights, robbery and an empty feeling following success. Check out Jimmy on YouTube or listen to the Jimmy Dore Show podcast. For more about Jimmy go to www.JimmyDoreComedy.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go ...

Jul 31, 20201 hr 4 min

#497 Best Of - Lia McCord

What happens when a naive Texas cheerleader from an abusive home tries to pay for college by smuggling heroin in Bangladesh? Probably not what you think. She also shares about survivor self-blame around incest. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 24, 20201 hr 18 min

#496 Best Of - Kristine Keese

The Holocaust survivor, mother, teacher and activist reflects on her coping mechanisms, her ability to find joy, feelings unique to motherhood, her childhood in Nazi-occupied Warsaw as a Jewish 7 year-old, and the special bond she forged with her mother, Eugenia Lubowski Krol, as they fled for their lives. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 17, 20201 hr 57 min

#495 Best Of - Greg Cheever Part 2

The second of a two-part interview from 2011 with Paul's sober friend; a former studio projectionist, dealer, fugitive and heroin-addict. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 10, 20201 hr 20 min

#494 Best Of - Greg Cheever 1 of 2

Originally recorded in the podcast's first year (2011) Paul sat down with his support group friend; a former fugitive, ex-con drug dealer, heroin-addict 60’s hippie, who has divorced four times, what’s not to love? So many stories this one is a two-parter. Part 2 next week. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling...

Jul 03, 20201 hr 22 min

#493 Listener Struggles

Paul reads submissions from listeners about the challenges in their lives. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 26, 202053 min

#492 Susan P

Paul's support group friend shares about her experiences as a black woman in America, her addiction to unavailable men, the wreckage of her acting out sexually and being a child in Atlanta during the Atlanta child murders. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com Other Links Mentioned WAY...

Jun 19, 20201 hr 28 min

#491 Ted Lyde Returns

Paul's friend and fellow comedian/podcaster (Learning Not To Swear) returns to talk about George Floyd's murder, systemic racism, the police, looting, being a black father in America and the pandemic. Follow Ted on IG and TW @TedLyde FaceBook https://www.facebook.com/tlyde1 Learning Not To Swear Podcast www.TedLyde.Libsyn.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will ...

Jun 12, 202044 min

#490 Best Of - Dr Melanie Watkins

The board-certified psychiatrist answers questions about personality disorders, medication, problems in the mental health system and mental health in the black community. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com This episode is sponsored by mobile puzzle game Best Fiends. Download it for ...

Jun 05, 20202 hr 20 min

#489 Psychiatrist Dr. Esther Park MD

The psychiatrist shares her experience in deciding when it's appropriate to prescribe meds, diagnosing ADD/ADHD, the difference between role and identify, being Korean-American and children who want to transition. Links provided by Dr. Park www.OAK.care www.AACAP.org www.nami.org Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Archer&Olive Notebooks. For 10% off go to ...

May 29, 20201 hr 36 min

#488 Katie Vernoy Answers Your Questions

The licensed therapist @KatieVernoy returns to answers listener's questions about a variety of topics but mostly about ways to handle the pandemic emotionally and mentally. More About Our Guest katievernoy.com mtsgpodcast.com social: https://www.facebook.com/KatieVernoyManagementConsultant https://twitter.com/KatieVernoy https://www.instagram.com/katievernoy/ For Modern Therapists: https://www.facebook.com/therapyreimagined/ https://www.facebook.com/groups/therapyreimagined/ Support Our Sponsors...

May 22, 20201 hr 19 min

#487 BiPolar I - Graphic Novelist Rachel Lindsay

The graphic novelist (Rx) opens up about her battles with Bipolar I, being involuntarily committed, and having been an ad account executive creating a campaign for the very pill she was taking, participating in the "commercialization of my own suffering." More about Rachel. Instagram: @rlindsay_comics , twitter: @RLindsayComics and her website is:www.RachelLivesHereNow.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com...

May 15, 20201 hr 33 min

#486 Dr Shaili Jain - PTSD

Having studied and worked with thousands of people with PTSD from combat, sexual, physical or emotional trauma, the Stanford faculty psychiatrist shares her 20 years of insights on PTSD. Dr. Jain's website is www.DrShailiJainMD.com Her book is called The Unspeakable Mind. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a re...

May 08, 20201 hr 36 min

Shame

Paul shares some stories of people battling shame (especially around their bodies) and reads from the Loves, Happy Moments and Awfulsome moments surveys. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Best Fiends puzzle app. Download it free on the Apple App store or Google Play. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It c...

May 01, 20201 hr 1 min

Pandemic 4

Paul reads listener experiences around their mental/emotional struggles and victories -some serious some humorous- including the Covid crisis. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Archer & Olive notebooks and planners. For 10% off visit www.ArcherandOlive.com/mental and use offer code HAPPY WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes...

Apr 24, 202035 min

Being Broke & In Debt - Nathan Rabin

The blogger/author returns to open up about dealing with the strain of being fired, perpetually broke and in debt while trying to provide for his family. More About Our Guest www.NathanRabin.com Check out his podcast Travolta/Cage www.NathanRabin.com/TravoltaCage and buy his books www.NathanRabin.com/shop Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. WAYS TO HELP THE PODCAST ______________________ S...

Apr 17, 20201 hr 27 min

Coping w/the Pandemic 3

Another installment of Paul reading anonymous surveys submitted by listeners about their mental and emotional ups and downs during the pandemic as well as things they love. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt...

Apr 10, 202048 min

Coping and the Pandemic 2

The second installment of listeners sharing their loves, happy and awfulsome moments and struggles during the pandemic via surveys read by Paul. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 —————————————————————————...

Apr 03, 20201 hr 3 min

Coping in a Pandemic

Listeners share their loves and struggles during the pandemic via surveys read by Paul. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our ...

Mar 27, 20201 hr 3 min

Things We Love

Who couldn't use some positive vibes this week? No guest, just things that people love, submitted via the show's Loves Survey. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Roman. For a free online visit and free two-day shipping go to www.GetRoman.com/mental This episode is sponsored by OMGYes.com For a special discount go to www.OMGYes.com/mental WAYS TO HELP THE PODCA...

Mar 20, 202047 min

Hell's Kitchen Kenny

Paul's support group friend recounts his childhood and teenage years growing up in NYC's Hell's Kitchen and the cycles of violence, addiction, crime and poverty that he is struggling to break. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by SquareSpace. For a free trial and 10% off your first purchase of a website or domain go to www.SquareSpace.com/mental and use offer co...

Mar 13, 20201 hr 52 min

Ask a Sex Crimes Detective - Don Howell Returns

The retired sex crimes detective and speaker/author answers listener questions about the mentality of serial killers and sex offenders, the legal system, victim rights and famous cases past and present. For more about Don go to www.DHLectures.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Roman. For a free online visit and free two day shipping go to www.GetRoman.com/...

Mar 06, 20201 hr 59 min

Sleep Deprivation - Teresa Strasser Returns

The host/performer @TeresaStrasser returns to talk about her misdiagnosed, involuntary stay in the psych ward after breaking down as a severely sleep-deprived, mother battling shame and perfectionism. She and Paul share their fears and loves. More About Teresa www.TeresaStrasser.com www.Facebook.com/OfficialTeresaStrasser Follow her as @TeresaStrasser at www.Instagram.com/TeresaStrasser and www.Twitter.com/TeresaStrasser Check out her new podcast Easy Listening. Support Our Sponsors! This episod...

Feb 28, 20201 hr 57 min

Secrets & Trust - Sam Dingman

The writer/performer (winner of The Moth GrandSlam) opens up about the family secret that harmed his ability to trust and the eventual airing of it that improved his relationship with them. He also shares about his struggles to feel validated, included, respected and seen. More info about Sam and his podcast Family Ghosts Family Ghosts Apple Podcasts link: https://podcasts.apple.com/us/podcast/family-ghosts/id1217657323 Family Ghosts Spotify link: https://open.spotify.com/show/6ZRMeBKDrifipZBfO4...

Feb 21, 20201 hr 33 min

Physically Transitioning - Fallon Chavez

Fallon talks about her life as a trans woman; her desire to be "passable", how she feels about her voice, her experiences pre-op and post-op, the fetishizing of trans women, having bottom surgery and the bathroom dilemma. More about Fallon: https://www.thetrevorproject.org/ , (they deal with lgbtq youth - they have a suicide hotline). Her Instagram is @fallonchavezhair and her work website is tonichavez.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a...

Feb 14, 20201 hr 42 min

Moral Injury - Veteran Tom Voss

The Iraq war veteran, author and advocate talks about PTSD and moral injury he battled after returning home and the positive effects meditating has had on his struggles. Tom is the author of Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal — Recovering from PTSD and Moral Injury through Meditation For more on his experiences with meditation check out www.TheMeditatingVet.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www...

Feb 07, 20202 hr 6 min

Ask A Therapist - Katie Vernoy Returns

Therapist Katie Vernoy returns to answer listener questions about therapist/patient boundaries, when to report a client (in response to a very dark survey), what therapists get wrong and how to know when we're overwhelmed. More About Katie: website: katievernoy.com social: FB: https://www.facebook.com/KatieVernoyManagementConsultant/ Insta: https://www.instagram.com/katievernoy Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHel...

Jan 31, 20201 hr 44 min

Smothered & Entitled - Al Lubel

Al has always been a comedian's comedian, but mainstream success has always eluded him. Raised by a smothering anxious mother, fear and lack of independence have stunted his emotional growth. He talks about the fear of independence, sense of entitlement and narcissism that hinder his growth. More About Our Guest For more about Al go to www.AlLubel.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. Th...

Jan 24, 20201 hr 41 min

From Chaos to Purpose - Wendy Adamson

Despite her traumatic upbringing and becoming the woman (her mom) she swore she'd never be, Wendy went from an alcoholic PTA mother shooting at her husbands mistress to jail to getting sober and finding her life's purpose helping others and halting the cycle of intergenerational abuse. She is an author and certified drug and alcohol counselor. More About Our Guest Her new book is Mother Load: A Memoir of Addiction, Gun Violence & Finding a Life of Purpose. Visit her website https://wendyadam...

Jan 17, 20201 hr 50 min

Chronic Health Issues - Karolyn Gehrig

Karolyn suffers from Ehlers-Danlos Syndrome, a connective tissue disease that affects her joints and internal organs as well as being diagnosed with an inoperable brain tumor. She rarely goes more than two weeks without a visit to the hospital. She's the creator of #HospitalGlam, a movement that utilizes photography and fashion to create awareness of invisible injuries and help empower patients. Topics discussed are PTSD, sexism, the difficulties of dealing with chronic pain and unresponsive doc...

Jan 10, 20202 hr 12 min
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