Mental Illness Happy Hour - podcast cover

Mental Illness Happy Hour

Paul Gilmartinart19.com

"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

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Episodes

Mini-Episode #161: Rejection with Dr. Guy Winch

Clinical psychologist and author of the book Emotional First Aid, Dr. Guy Winch shares some tips and insights on dealing with rejection. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 201451 min

Episode 160: Parenting Mental Illness

Listener Joy opens up to Paul about raising a child with mental illness, especially her teenage daughter's Reactive Attachment Disorder, depression, the social stigma, the healthcare system and how to deal with it. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 21, 20141 hr 55 min

Mini Episode #159 - Rumination with Guy Winch PhD (voted #9 ep of 2014)

Paul reads an email, two surveys then talks with author Guy Winch (PhD in clinical psychology) about practical tips to deal with rumination. Guy is the author of the book Emotional First Aid. This is the first of six mini-episodes with Guy on dealing with various emotional stressors. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 18, 201433 min

Episode 158: Melissa Stetten

The writer/model/actress talks about being raised by dis-interested parents, her battles with depression and the feeling that if she doesn't have a man in her life she feels "worthless". Melissa is currently a writer for www.XOJane.com See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 14, 20141 hr 56 min

Episode 157: Nandi La Sophia

At four years-old he told his mom he wanted to be a lady when he grows up. He shares about the violence inflicted by his complex father and classmates. He talks about managing his PTSD, insomnia, Bipolar II, night terrors and being a rape survivor. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 07, 20142 hr 16 min

Episode 156: Sophie B

The listener discusses hearing voices, dealing with Borderline Personality disorder and/or Bipolar II as well as the abusive "relationship" she had with a 22 year-old when she was 12 and how she began self-harming then. The surveys are pretty dark. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 20141 hr 57 min

Episode 155: Andrew Donnelly

The 46 year-old comedian talks about the frustration and shame of battling ADD and depression while trying to be a good husband and father. He and Paul talk about how to deal with anger when feeling overwhelmed and the bright side of living with mental illness. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21, 20142 hr

Episode 154: Dr. Jessica DuBron

The PhD (clinical psychology) shares about working with at-risk youth particularly in the LGBT population and in a Psychiatric Evaluation team, responding to mental health emergencies. She also talks about the addictive rush of working in crisis. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 14, 20141 hr 54 min

Episode 152: Lindsay

The list of major health issues she dealt with in childhood including brain and spine surgeries pale in comparison to the complicated relationship with her father; an alcoholic with no boundaries. Paul and Lindsay discuss the parent who is oblivious to the way they leer at, talk to and touch their children. They also discuss her Bipolar II, OCD, co-dependency and perfectionism. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Pri...

Jan 31, 20142 hr 8 min

Episode 151: Listener Confessions

Culled from a month of surveys filled out by listeners. Paul reads their shames, secrets, fears, hopes and beautiful moments. And of course some "awfulsome" moments as well. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 24, 20141 hr 30 min

Episode 150: Ryan Sickler

The standup comedian (Comedy Central, Late Late Show w/Craig Ferguson) and podcaster (The Crabfeast) shares about the hatred he endured from his mother and the love from his father and other relatives that saved him. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 17, 20142 hr 8 min

Episode 149: Cathy Ladman

The writer (Roseanne) and standup (Tonight Show, Late Late Show w/Craig Ferguson) opens up about the controlling environment she was raised in, her professional anxieties especially about her age (58) and her decades long battle with anorexia. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 10, 20141 hr 55 min

Episode 148: Matthew Walden

Although the writer/listener grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leaving him wondering what is real and what isn't. He also shares his obsession with cults and and the time he joined one to write about it and almost lost his mind. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 03, 20142 hr 7 min

Episode 147: Listener Amelia & Postpartum Depression

Amelia discusses her "nuclear" PMS (called PMDD), her first pregnancy and the pressures she felt for everything to be perfect and the crushing Postpartum Depression that followed. She also talks about the childhood traumas that might be linked to it. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 27, 20131 hr 52 min

Episode 146: Chemda

The podcaster (Keith and the Girl) was raised in NY but born in Israel to a mother of Iraqi heritage and an Iranian father, both of whom had traditional expectations for their daughter, none of which included her being engaged to a female-bodied man. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 20, 20132 hr 14 min

Episode 145: Dr. David Lisak

Born in Montreal to a WWII widow, the clinical and forensic psychologist talks about the sexual abuse he experienced as a boy, the stigma and confusion adult male survivors grapple with and ultimately how he healed. Episode is sponsored by www1in6.org which he co-founded. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 13, 20132 hr 7 min

Episode 144: Listener Seth

Raised by parents who talked about God a lot, the 29 year-old opens up about the hypocrisy he saw in a mom who couldn't parent him and a trucker dad who was either disappearing for months or dealing meth in their small Wyoming town. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 06, 20131 hr 52 min

Episode 142: Scott Thompson Live in Toronto

The comedian/actor/writer (Kids in the Hall, Larry Sanders, Hannibal) opens up about his childhood in Brampton Ontario, coming to terms with his sexuality and the bullying that eroded his self-esteem. He also shares about a traumatic and violent even at his middle school that he considers seminal and his past battle with cancer. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...

Nov 22, 20131 hr 35 min

Episode 141: Susanna Brisk

Borderline Personality Disorder is often misunderstood. The blogger, author, performer and mom explains what it's like to live with, how to manage it and when it's most challenging. She also shares about her emotionally volatile childhood with her Russian Jewish relatives who emigrated from Estonia to Australia and being the mother of two boys. She also shares about living with the idea that her performing dreams may never come true. See omnystudio.com/listener for privacy information. See Priva...

Nov 15, 20131 hr 43 min

Episode 140: Paraphilia & Self-Abuse - Listener "D"

The 28 year-old listener opens up about his familiy's history of avoiding emotions, his cries for help, struggling to live on $8/hour, his cutting and self-abuse and his shame over his paraphilia (adult baby) fetish. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 08, 20131 hr 46 min

Episode 139: Adoption w/listener Julie J

Born to a drug-addict teenage mom, Julie was given up for adoption and raised by a stoic military dad and Fundamentalist mom whose obession with demons comes close to resembling the mother from "Carrie". There much more to her story including her humor and resilience. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 01, 20132 hr 16 min

Episode 138: Johnny O

Paul's friend shares about being committed to a psych hospital at 17 over a breakup, discovering drugs (crack) and how to hustle money to feed his habit. Hitting bottom in the desert and the dog that might have saved his life. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 25, 20131 hr 48 min

Episode 137: Aisha Tyler Live at LAPodfest

The actress/writer/standup/podcaster/tv host joins Paul at LAPodfest in front of a live audience and discusses her outcast status as a child, where her drive comes from, growing to understand her father and appreciate the challenges of her marriage. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 18, 20131 hr 58 min

Episode 136: Listener Juan Medina

The 26 year-old shares about emigrating to the U.S. from Mexico at 8, his fear of his father, "passing" for white, his body dysmorphia and the trouble feeling his feelings rather than shutting down. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11, 20131 hr 41 min

Episode 135: Christina Jasberg

She was raised by a father with Schizo-Affective Disorder who would often break from reality. By her twenties she was battling the same disorder along with bulimia, anorexia and cutting. Hospitalized over 80 times, she shares about coming out the other side and using her experience to help others. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 04, 20131 hr 34 min

Episode 134: Transgender Listener "Pidgeon"

He is still physically female but has always identified as a male. He talks about what it means to be genderfluid or genderqueer as well as pansexual and the diffiult road in discovering who he is and expressing that around others, especially family. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 27, 20131 hr 55 min

Episode 133: Adrienne Selbert

Raised by attentive, loving parents she neverlheless grew up with a pervasive feeling of emptiness that she sought to soothe through relationships with men. In her words she, "Burnt her life to the ground", but used the experience and pain to grow. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 20, 20131 hr 58 min

Episode 132: Listener Tom Seiniger

The 22 year-old opens up about the guilt and anxiety of growing up feeling like it was his duty to keep his mother out of her depression, even though she was emotionally incestuous with him, how he finally rebelled, and the toll it has taken. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 13, 20132 hr 4 min

Episode 131: Co-Narcissism (a mini episode)

Paul reads an article written by Alan Rappoport PhD about Co-Narcissism, which he describes as a result of being raised by one or sometimes two narcissistic parents. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 09, 201328 min

Episode 130: Cameron Esposito

The standup comedian (Late Night with Craig Ferguson) opens up about her conservative Catholic upbringing and coming to terms with being lesbian. She and Paul talk about bad porn, being turned on by things we wouldn't want in real life and the heavy burden of being co-dependent. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 06, 20132 hr 19 min
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