#265 Monica Hernandez - podcast episode cover

#265 Monica Hernandez

Feb 19, 20162 hr 38 min
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Episode description

The 23 year-old shares about hitting an emotional bottom in college after a childhood/adolescence that included cutting, disordered eating, depression and sexual trauma.  She shares how therapy and running have helped her make peace with her past and cope with the present. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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