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Mental Health Moment

Emily Newbold•emilyknewbold.com
Health
Self-Help
Reducing the stigma of mental health one conversation at a time
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Episodes

Mental Health Moment 4: PANDAS (Not the Cuddly Bears)

We talk PANDAS, not panda bears, but pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections (say that 3 times fast). Our guest Raquel Salazar talks with us about her son with PANDAS, her journey understanding the disorder, and the frustration in trying to get proper treatment. Play Episode

Feb 11, 2017

Mental Health Moment 3: Fighting Fire with Fire

On this episode we delve further into what’s going on in the brain when dealing with anxiety. Plus we talk about a variety of skills to alleviate anxiety and why having a broad range of mindfulness activities in your “toolbox” is a good idea. Play Episode

Feb 04, 2017

Mental Health Moment 2: Dead in a Ditch

We talk about recognizing and dealing with one of the most common mental health problems: anxiety. And why your loved ones probably aren’t dead in a ditch. Play Episode

Jan 27, 2017
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