In January of this year, I brought my trauma stories to life by sharing my breakthrough story of ending generational trauma, healing from an abusive relationship, and using my voice again.
Episode by episode of season 1, I take you through my healing journey of rebuilding myself with what was left of my broken heart, starting from when I revealed my identity behind my once anonymous IG account, Sincerely Miss Mary.
My journey led me to fall in love with myself in unexpected places. From open mic poetry nights across NYC, to a solo Paris trip, and for the first time reconnecting with my Cambodian ancestry.
I shared my story of how I reclaimed my power and returned home to myself, to become a fearless writer and now trauma writing coach.
I’m Maryann Samreth, your host of Mental Breakthrough Podcast.
In this season, I will be interviewing healers, coaches, writers, and therapists in the mental health and thought leadership space.
You will learn about their human experiences of moving through pain, generational curses, and transcending forward from circumstances beyond their control.
These empowering humans now dedicate their lives to guiding others to their greatest potential to create massive social impact.
By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.
I hope you enjoy season 2 filled with inspiring and impactful human stories.
Please follow Mental Breakthrough to journey with me so together, we can heal.