Why Joy Matters - podcast episode cover

Why Joy Matters

Mar 01, 202435 minSeason 1Ep. 24
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Episode description

In this episode I talk about the importance of joy. Why joy is such a crucial component to nervous system repair, how we can let go of our resistance to joy and embrace more joy in our lives.

Connect with Sarah on:

https://mentalawakening.com.au

https://insighttimer.com/sarahdk

https://www.instagram.com/mentalawakeningau

https://www.facebook.com/mentalawakeningaustralia

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.

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