Mensplaining Podcast

Michael Martin

Health & Fitness

Mental Health

Men's mental health and wellbeing podcast.

Last refreshed: July 6th, 2025 at 11:27 AM ⓘ

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Episodes

Health and Nutrition

Today we talk all things Health and Nutrition, including gut health, sleep hygiene and more with Chris from Grind Hard Fitness. find him at facebook.com/grindhardfitness or on Instagram at grindhardfitnessuk.

Aug 31, 2020•36 min•Season 1Ep. 2

Wants and Needs

What your body needs to be mentally healthy - what is Mensplaining Podcast and how it works. please leave and questions at facebook.com/mensplainingpodcast or mensplaining@outlook.com for all things relating to men's mental health and wellbeing. intro/outro music(used with permission) - poison by Tony Brown

Aug 03, 2020•7 min•Season 1Ep. 1

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