Hot Flushes

This episode discusses the possible underlying causes of hot flushes. For more details see these posts.

Estrogen and hormone receptors

Stress and the Thermoneutral zone

Phytoestrogens

Mindfulness Exercises

Healthy Homes for Healthy Hormones

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About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation at:  https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

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