104 | Why Your Metabolism Slows After 40 (And How to Speed It Up!)
Episode description
Hey friend, let’s have a real talk.
If you feel like your metabolism hit the brakes after 40, you’re not imagining things. The weight that used to come off easily now clings to your belly, your energy is tanking, and muscle loss seems to happen overnight.
What’s going on?
You are NOT broken.
Your body is just speaking a new language, and today, I’m giving you the translation guide. We’ll uncover why your metabolism slows in midlife, what’s really happening with your hormones, and how to turn your fat-burning engine back ON.
If you’re ready to feel strong, lean, and energized again—this episode is for you. Let’s do this!
🎧 Hit play and let’s get you unstuck!
Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!
SHOW NOTES
→ https://www.getyourtrimon.com/blog/104
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NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!
MUSIC PROVIDED BY - https://www.purple-planet.com/