Dance Yourself Awake with Natalie Southgate

In this week's Wise Women Conversations I chat with Natalie Southgate who is the creator of Chakradance a fantastic dance technique that can help you connect to your body and heal yourself. Natalie shares how she created Chakradance 20 years ago and how it helped her to heal and to completely change her life. Natalie has so much wisdom to share as she guides us through each chakra. You can hear the beautiful energy in her voice as she steps through each different chakra and explains the different music, tone and tempo that is used. I hope that you truly enjoy this conversation with Natalie.