Brace for Impact: Preparing for Triggering Spaces

In this episode, Osheta processes a challenging experience of racism and her struggle to respond as a peacemaker when she was already depleted. The conversation explores the importance of self-care, acknowledging our triggers, and building an ‘infrastructure of support’ to remain grounded amidst everyday conflicts and tension. They emphasize the persistent presence of the Holy Spirit with us, the need for proactive preparation for difficult spaces, listening to our bodies, and how community is foundational to everyday peacemaking.

01:04 Osheta’s Shares an Encounter with Racism

07:46 Discerning when to walk away

10:06 Protecting the “other’s” belovedness

14:45 infrastructure of support

17:03 Preparing for difficult spaces

18:36 listening to our bodies

22:30 Resilience through the Spirit of God in us

27:18 A Gentle Invitation

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Turning Over Tables theme music courtesy of The Brilliance www.thebrilliancemusic.com