Jon and Will along with guest, former Army Ranger and McKinsey Consultant turned mindfulness teacher and CEO of evolutio, all meet up on Men Talking Mindfulness to discuss having your buddy’s back! What that truly means and how it’s tied into mindfulness! Estimated time stamps: 5:00 Neil leads Opening Grounding Practice 9:00 Will introduces topic - Defines Trust 11:00 Creating a sense of trust / bond (specifically in the military) 12:00 Trauma Bonding 13:30 Trusting others begins with trusting (...
Aug 17, 2021•1 hr 2 min•Season 1Ep. 21
Wow! So much goodness here! An amazing conversation led by Will with cohost Jon and a bunch of recently transitioned or soon to be transitioning military members - from almost all the services - we had Army, Navy, Air Force, and Marine Corps represented... we even had some amazing folks who'd never served before chime in with how important networking is! Thank you to Joe and Meghan Barnard, Theresa Larson, Kristen Wheeler, Lauren Thew, Clint Blankenship, Clint Musgrove, Michael Allen, James Corb...
Aug 12, 2021•1 hr 24 min•Season 3Ep. 6
Recently, Jon celebrated his one year anniversary from retiring from the Navy SEAL Teams. Learn how military transition feels and how you can help yourself or others prepare for or deal with it... before, during, and after! Timestamps: / 00:05:28 Opening Grounding Practice with Jon / / 00:10:56 Life outside the military after 24 years of service / / 00:13:44 Losing the military "tribe" / / 00:20:05 Learning to create a new community / / 00:24:14 Jon has a change in perspective / / 00:30:20 What ...
Aug 10, 2021•1 hr•Season 3Ep. 5
Dr. Hickerson is an innovative educator, coach, entrepreneur and multi-branch military Veteran. Seth has been training high performing individuals, such as professional athletes, Navy SEALS and Business Executives for the last 15 years. Seth is an expert in the implementation of mindfulness, emotional intelligence, cognitive fitness & resiliency training. He is dedicated to providing access to practical tools, tips and techniques that enhance self and situational awareness, reduce stress &am...
Aug 03, 2021•1 hr 24 min•Season 3Ep. 4
Our first episode on Greenroom! So excited to have the engagement from our audience. This episode was on Drugs with live audio questions and comments from our audience. Thank you to our listeners who participated in today's show! Disclaimer - Please be advised that the podcast you are about to listen to is for entertainment purposes only and should not be considered medical advice. The information, statements, comments, views and opinions expressed in this podcast do not constitute and should no...
Jul 29, 2021•48 min•Season 3Ep. 3
Will has used various forms of "drugs." Jon has limited experience with them. Today, we unpack empathogens, cannabinoids, and psychedelics. Disclaimer - Please be advised that the podcast you are about to listen to is for entertainment purposes only and should not be considered medical advice. The information, statements, comments, views and opinions expressed in this podcast do not constitute and should not be construed as an endorsement, approval or recommendation to partake in recreational dr...
Jul 27, 2021•1 hr 15 min•Season 3Ep. 2
Men Talking Mindfulness Podcast Season THREE kickoff! Join Jon and Will today as they open up season three with a discussion on patience... as always, they will discuss why it's important, how it's connected to mindfulness, and how to develop it! 5:45 Initial Grounding Practice 10:53 Mindful Moments of the week for Jon and Will 16:22 Starting to talk about Patience and how we used to wait 6 weeks for packages - now we wait just a few days or even hours 19:16 Feelings of impatience and what that ...
Jul 13, 2021•1 hr 3 min•Season 3Ep. 1
Wow! It’s the end of Season #2 already!! Jon and Will discuss the season 2 episodes as well as the growth of the show during season 2... boom! Let’s keep it going folks. Opening and closing song - From Dream Works Captain Underpants - The First Epic Movie... A Friend Like You by Andy Grammer And we’d love and appreciate a review: https://lovethepodcast.com/0dH9Eo Hosted by Ausha. See ausha.co/privacy-policy for more information....
May 25, 2021•51 min•Season 2Ep. 20
Jon and Will Discuss how being present and in the moment makes us better fathers ... and makes us better WITH our fathers! Here are links to some items mentioned in this episode: https://shop.consciousstories.com/ https://www.theimaginecards.com/ https://ninjalifehacks.tv/product-category/books/ And we’d love and appreciate a review: https://lovethepodcast.com/0dH9Eo. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxw...
May 18, 2021•1 hr 7 min•Season 2Ep. 19
Rhonda is a professor of law at the University of San Francisco who is also trained in sociology and mindfulness-based stress reduction (MBSR). She is the author of The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness. We will be talking racial justice and how mindfulness can help! Learn more about Rhonda here: http://rhondavmagee.com Check out the book here: https://www.amazon.com/Inner-Work-of-Racial-Justice-audiobook/dp/B07XTNFMTL/ref=mp_s_a...
May 11, 2021•1 hr 12 min•Season 2Ep. 18
Discussing SEX live on Social Media? Men Talking Mindfulness with Sex Therapist Courtney Boyer... We are going to look at sex and intimacy from several angles. Here are a few interesting questions we have for Courtney. We hope this show helps all of you create stronger connections and will make sex more fun... - have you found that even with sex being what it is, that people’s minds wander off during sex, AND what are the effects of that? - How can Mindfulness improve relationships and thus, imp...
May 04, 2021•1 hr 4 min•Season 2Ep. 17
So excited to have Dan Nevins share his incredibly powerful story of how he came to not only practice, but teach Yoga! A highly decorated soldier, Dan was severely injured during combat in Iraq in 2004 after an improvised explosive device (IED) detonated beneath his vehicle. He lost both legs below the knee, and lives with a traumatic brain injury (TBI) and the emotional wounds of war. Dan discovered the life-changing power of yoga, which has enabled him to heal from the invisible wounds of war ...
Apr 28, 2021•1 hr 28 min•Season 2Ep. 16
Will and Jon go deeper into the difference between "bosses" and "leaders" and tie it to the episodes of Scarcity v Abundance, Gratitude, Compassion, and the Beginner's Mind! Check out our new sponsor, Head to HaloSport.com to purchase and receive 20% OFF using PromoCode MTM2021 And we have a FREE Giveaway - Halo is giving away a month's supply of their powder sticks to three of our Men Talking Mindfulness listeners. All you need to do is head to mentalkingmindfulness.com and enter your email add...
Apr 20, 2021•1 hr 2 min•Season 2Ep. 15
Join Jon and Will with special guest, Scott Tucker as they discuss the scarcity mindset vs the abundance mindset. Do you have a mindset of scarcity? That can cause pain, heartache, stress, fear, and anxiety! Learn how to live with an abundance mindset! Scott Tucker, our guest, introduced Jon and Will to one another. Scott likes to say, "I Help The 1% Who Serve Our Country Become The 1% Who Influence It." He is a West Point graduate, serial world traveler, military financial expert, and entrepren...
Apr 13, 2021•1 hr 1 min•Season 2Ep. 14
Join Jon and Will as they discuss the power of gratitude and how it can literally change the way you see things - not only in a more positive way - but LITERALLY you will physiologically be wired to see more good things! Please give us a rating or a review! We love to hear from our listeners. In this show, we mentioned the Deliberate Discomfort Challenge. You can find out more about that here: https://challenge.deliberatediscomfort.com/order-form-458851531610398458908 We also talked about Projec...
Apr 06, 2021•1 hr•Season 2Ep. 13
Men Talking Mindfulness - Jon and Will dive into Equanimity - how it differs from Impulsivity, why it's important, and how to develop it. They also share times when they haven't practiced equanimity and defaulted to impulsivity and why that can be dangerous or hurtful to themselves and others! Give us a listen and PLEASE, leave us a review on Apple Podcasts! We rely on these reviews and very much appreciate them. Thanks so much! *****Also check out our sponsor, Naked Warrior Recovery!***** Naked...
Mar 30, 2021•1 hr 2 min•Season 2Ep. 12
A recap of last week and then a deeper dive into the book / subject of Reinventing Masculinity! Great conversation between Will and Jon and with the live viewers! Naked Warrior Recovery: https://nw-recovery.com/?ref=28 use code MTM2021 for 20% off! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music prom...
Mar 16, 2021•1 hr 1 min•Season 2Ep. 11
Will and Jon interview Dr. Ed Adams and Ed Frauenheim, both experts in the field of masculinity, and coauthors of the book Reinventing Masculinity, The Liberating Power of Compassion and Connection (https://www.reinventingmasculinity.com) So much to cover in so little time: confined masculinity vs liberating masculinity the 5 C's of liberating masculinity developing a curious mind liberating masculinity in relationships and business and much much more! Find out more about Dr. Ed Adams here: http...
Mar 09, 2021•1 hr•Season 2Ep. 10
What’s the difference? Learn the differences and how to develop yourself and others to be leaders and not just bosses! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE Hosted by Ausha. See ausha.co/privacy-policy for more information....
Feb 26, 2021•59 min•Season 2Ep. 9
Further unpacking Liz Plank’s book For the Love of Men and discussing our next read, Reinventing Masculinity, by Ed Adams and Ed Frauenheim. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE Hosted by Ausha. See ausha.co/privacy-policy for more inf...
Feb 12, 2021•1 hr•Season 2Ep. 8
Wow! So much - but at the same time - not enough from Liz... this episode left us just wanting more from her. She (and her book, For the Love of Men) are just FULL of information! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE Hosted by Ausha. S...
Feb 09, 2021•1 hr 5 min•Season 2Ep. 7
Liz wasn't able to make the show - but Will and I went ahead and brought out one chapter of her book For the Love of Men - the Mancession. It's wild what the world and society is doing to propagate toxic masculinity - and what the effects of toxic masculinity are on individuals and society writ large! A fascinating discussion and engagement with our live audience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell...
Feb 05, 2021•1 hr•Season 2Ep. 6
Join us as Will and Jon share their best High Performance Hacks, ranging from emotional to social to physical to mental and finally to work! Want to improve your well-being - at home, at work, and in life! This episode is for you! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Libr...
Jan 29, 2021•59 min•Season 2Ep. 5
Will and Jon discuss authenticity, compassion, and empathy - the similarities, the differences, how you can increase all of them and how they can enhance your fulfillment in life! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE Hosted by Ausha. S...
Jan 23, 2021•58 min•Season 2Ep. 4
Will and Jon give you tips on how to bring mindfulness into your day... regardless of how busy you are. Back to back zoom calls? We can help! Working all day every day? We can help! Trying to make big sweeping changes to improve your life? We can help! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music ...
Jan 15, 2021•55 min•Season 2Ep. 3
Will and Jon continue to clearly define toxic masculinity and unpack the man box... They discuss how men are taught to suppress emotions, how doing that teaches us that we are the "superior gender" and that women are weak, and how truly expressing real emotions takes courage and is a healthy part of the human experience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported...
Jan 08, 2021•54 min•Season 2Ep. 2
Season 2 - here we are! A re-introduction of what Men Talking Mindfulness is - who we are and why we do it! Two dudes talking about mindfulness and masculinity! Join us live on LinkedIn Live every Friday at 12:30 EST - on Jon Macaskill's LinkedIn Account. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Mus...
Jan 01, 2021•44 min•Season 2Ep. 1
Just started season 2 of the Veteran's PATH podcast and just wrapping up season 1 of the Men Talking Mindfulness podcast with Will Schneider ★ Mindfulness Leader. In our Season #1 Finale, we discuss ways to mindfully avoiding the most common Holiday stressors: ➡️ “I can’t get it all done!” ➡️ “I can’t afford this.” ➡️ Holiday expectations vs holiday reality ➡️ “I can’t stand my family!” ➡️ “I’m lonely.” ➡️ “I hate crowds!” ➡️ “I’m exhausted!” ➡️ “I have too many parties.” We hope that this episo...
Nov 20, 2020•54 min•Season 1Ep. 20
MEN TALKING MINDFULNESS Ep #19 - Vipassana Meditation A Solo show today. Life got in the way today for Jon (@mindful_frogman)so it’s just me. Sticking with out Meditation theme, I will be talking about my experience with Vipassana Meditation 🧘♂️ ➡️ What it is? ➡️ Why do this retreat? ➡️ What I learned? ➡️ How it helped to open my Mind & Heart ❤️ To learn more about Vipassana and to sign up head over to www.Dhamma.org Opening and closing Music: Malecon by Soyb & Amine Maxwell https://so...
Nov 18, 2020•55 min•Season 1Ep. 19
MISCONCEPTIONS pt3 on Men Talking Mindfulness Mindfulness in the moment today as @mindful_frogman struggles to get to the show on time as he waits at the DMV. In part #3 of “Meditation Misconceptions” we tackle and debunk the following myths: ➡️ “I can’t meditate bc I’m to anxious.” ➡️ Meditation 🧘♂️ isn’t working if my mind is wandering. ➡️ Meditating is self-indulgent ➡️ You must sit to meditate. Thank you for listening and sharing with your community. If we all become more mindfulness what ...
Nov 10, 2020•58 min•Season 1Ep. 18
